The practice of baby rice paste (1) 4-6 months baby rice paste
The earliest time a baby can add complementary food is at four months. The first complementary food to be added should be pure rice paste with thin texture. If the baby has no allergy after eating pure rice paste for 2 weeks, pig liver or egg yolk that can supplement iron can be added to the rice paste.
Pork liver paste and rice paste
Ingredients: 5g pork liver, 20g rice, ginger 1 piece.
Practice: Cook the rice until it is rotten. When cooking, slice the pork liver, add a small amount of shredded ginger, marinate for 20 minutes and steam it. After the rice is cooked, add water with the steamed pork liver slices and stir them into rice paste.
Tip: It should be noted that only one kind of food can be added to each rice paste meal, and it should start from a small amount, and gradually add the weight if the baby is not allergic. Baby food supplements within one year old don't need to put extra condiments. Egg yolk is also a good iron supplement, and egg yolk rice paste is also suitable for babies over four months old.
(2) The rice paste of the baby from 6 months to 9 months.
Babies over six months can eat more food, from all kinds of vegetables to melons and fruits, from all kinds of meat to internal organs, which can be applied to children's rice paste. However, it should be noted that fruits and vegetables that are too sour, sweet and hard, such as tomatoes, cold melons and celery, are best eaten when the baby is more than eight months old, so as to avoid causing allergies or indigestion.
Huai shan mi Hu
Preparation: yam and rice
Practice: Cook the yam and grind it into mud, then add it to the rice paste.
Tip: At this age, children should pay attention to starting from a small amount, a single variety and a thin quality when adding complementary food. If the baby is not allergic, you can increase the amount of food. In addition to yam, potatoes, vegetables, melon and other foods can be added to the rice paste. If you want to give your baby peanuts and sesame seeds, remember to grind them into mud before giving them to your baby!
(3) Baby rice paste over 9 months old
The baby at this time should have tasted all kinds of food! At this time, the baby can also eat rotten rice, that is, the rice paste with thicker texture, and the materials added to the rice paste can also be broken vegetables or minced meat! The rice paste made for the baby is not limited to adding only one kind of food.
Five-color nutrition pigeon rice paste
Preparation: pigeon 100g, bone soup 250ml, corn, carrot half root and Xianzhunshan 50g.
Practice: the pigeons are steamed and torn into shredded pork, and then chopped for later use. Clean carrots and yam, chop them or grind them into mud for later use. Chopped meat and vegetables, if the baby is older, like a full-year-old baby, can be chopped into larger particles, if it is a baby's, it should be mashed with a hand blender or chopped into mud to prevent the baby from choking. Put it in a pot and steam it.
Tip: When making rice paste for babies under one year old, it is still necessary to pay attention to not adding various condiments to avoid increasing the burden on children's kidneys. The rice paste made for children can be thicker. At this time, the calories provided by various complementary foods in a day can account for 60% or more of the baby's total calories in a day.
Precautions for adding rice paste to baby food supplement should start from a small amount: 1-2 spoonfuls, and if the child is not allergic, it can be gradually increased;
Start with thin food: at the beginning, you should have more water and less rice flour to facilitate the baby's digestion.
Starting from a single variety: it is not advisable to add other meat and vegetables to rice noodles, so as not to affect the digestive function of babies.
Once the child has diarrhea, constipation, crying, etc., it is necessary to stop adding rice paste.