This article directory at a glance: 1, green kumquat can not eat, is to add rock sugar in water 2, the efficacy and role of green kumquat and contraindications 3, the efficacy and role of green kumquat 4, green kumquat what nutritional value of green kumquat to eat green kumquat what are the benefits of 5, the efficacy of green kumquat and the role of edible method of green kumquat can not eat, is to add rock sugar in water? Green kumquat bubble water to drink, I think many people have heard of.
If it is simply the green kumquat pulp in water to drink, it may not taste good, it will make people feel not good.
But if you brew the green kumquat with honey and cover it with a slight simmer for a few minutes, the taste will be much different!
The efficacy of drinking green kumquat in water applies to chest congestion and depression, lung irritability and dry cough, prolonged cough of fatigue, injury to wine and thirst, food stagnation and gastric dullness and other conditions.
The efficacy of drinking kumquat in water is also reflected in the kumquat's ability to regulate qi, dissolve phlegm and relieve cough.
Kumquat is not only beautiful, its fruit is rich in vitamin C on the maintenance of cardiovascular function, to prevent vascular sclerosis, hypertension and other diseases have a certain role.
Green kumquat fruit is rich in vitamin A, can prevent pigmentation, enhance skin luster and elasticity, slow down the aging process, to avoid sagging skin wrinkles.
It can also prevent diseases, such as vascular lesions and cancer, and can regulate the qi and relieve cough, strengthen the stomach, dissolve phlegm, and prevent asthma and bronchitis.
Kumquats also contain vitamin P, which is an important nutrient for the maintenance of vascular health, and can strengthen the elasticity of microvessels, which can be used as a complementary food for hypertension, hardening of the arteries, and heart disease.
So, green kumquat can be soaked in water and drink, and for human health has very many benefits.
In order to add the flavor of kumquat water, eaters can add honey or rock sugar or other fruit juice according to their own preferences to mix, eaters of the land of course is to eat their own to do it!
The efficacy and role of tangerine and contraindication of tangerine tangerine
The efficacy and role of tangerine and contraindication of tangerine tangerine, tangerine is very common in daily life, its rind for the green, the taste is very sour, many people like to use to soak, tangerine is a lot of people have a lot of role, but the same also has a certain contraindications, the following I share tangerine tangerine efficacy and role and contraindications. taboo, take a look at it together.
The efficacy and role of clementines and contraindications1
The efficacy and role of clementines
1, appetizer digestion
Appetizer digestion is an important role of clementines, because clementines taste acid contains a lot of fruit acids, this material is absorbed by the body can promote saliva gastric secretion can also improve gastrointestinal digestion, and can promote the decomposition of food, regular consumption can improve gastrointestinal digestion can also increase appetite. Digestive ability can also increase the appetite to relieve people's frequent loss of appetite.
2, cardiovascular protection
Clementine has a particularly good protection of human cardiovascular, it contains vitamin C and vitamin P and other substances absorbed by the body, can increase the elasticity and toughness of blood vessels, and can promote blood circulation to speed up the speed of blood flow can prevent human hypertension and high blood pressure, and can improve the function of the human heart, arrhythmia and myocardial ischemia also has a certain degree of prevention. myocardial ischemia also has a certain preventive effect.
3, clearing heat and phlegm
Clementine is a kind of cold fruit, clearing heat and detoxification is its main effect, in addition, it can also eliminate inflammation in human trachea and lungs, and can prevent upper respiratory tract infections, but also to speed up the dilution of phlegm in the body and discharged, and often eat to play a heat and phlegm, moisten the lungs to stop coughing an important role in the future, in addition to these effects, people eat clementines can also absorb A component similar to insulin, can prevent the rise of blood sugar to prevent diabetes.
Taboos of clementine
People eat clementine has a lot of benefits to the body, but we should pay attention to its 'taboos' when consuming it, because it is a particularly acidic flavor of the fruit, can promote gastric acid, those who themselves have too much stomach acid is prohibited to eat, otherwise it will increase the gastric acid, which can easily lead to regurgitation and spitting acid, in addition to the gastric mucosa corrosion, which can easily lead to gastric ulcers.
The efficacy and role of clementine and contraindications 2
Clementine how to soak water
1, clementine soak in water in several ways, the simplest way is to wash the fresh clementine to remove the surface water, and then use a fruit knife to slice it into thin slices, placed directly in a clean glass cup, add an appropriate amount of honey, rushed into the 60 degrees of lukewarm water mixing after drinking, so that the clementine water sweet and sour. The bubble out of the green chrysanthemum water sweet and sour, taste attractive, and can let the human body absorb rich vitamin c.
2, clementine can also be in the marinade and then soak to drink, people in the purchase of fresh chrysanthemum, the first with water to wash it, and then dry the water, and then cut it into thin slices into clean glass bottles to put a layer of clementine to put a layer of honey, the most upper layer of honey, and then put the glass bottles sealing! Put in the refrigerator refrigerated marinade 2 ~ 3 days later can be pickled, each time you need to take out the appropriate amount of clementine slices and juice directly with warm water can be.
The efficacy of drinking kumquat in water
1, appetizing and digestion
Kumquat in water allows the body to absorb rich vitamin C and a certain amount of citric acid and fruit acids, these substances can promote gastrointestinal peristalsis, but also accelerate the secretion of digestive juices, which can make the proteins and fats in the food into a substance that can be easily absorbed by the human body, and can make them as soon as possible absorbed and utilized by the body, often use it in water to drink, the body can also be absorbed and utilized. Utilization, often use it to soak water to drink can appetizer digestion to increase appetite can also promote digestion.
2, detoxification
Green kumquat water can also detoxification, it can accelerate the decomposition and metabolism of alcohol in the body, and can prevent it from harming the human liver.
People who have nausea and vomiting and dizziness and other undesirable symptoms after drinking, timely use of green kumquat in water to drink, you can make the symptoms of drunkenness as soon as possible to ease or disappear.
Lime kumquat in water can also improve the body's antiviral ability, it can reduce the incidence of viral hepatitis.
The efficacy and function of green kumquatMany people's mouths will water when they mention green kumquat, because the taste of green kumquat is rather sour.
Sour has a sour flavor and many people also love it very much.
Even the green kumquat can be in made into juice, preserves, preserves, jam, etc., very versatile.
Below I will introduce you to the efficacy and role of kumquat, I hope to help you.
The efficacy and role of kumquat
The kumquat is small, an average of about 15 grams, per 100 grams of pulp containing vitamin C40 ~ 50 mg and vitamin A, P and aromatic oils, carotenoids, and other substances, there is a treatment of eye disease, cough, asthma, hypertension, prevention of atherosclerosis and other special effects.
In addition to fresh food, kumquat can also be processed into juice, preserves, canned food, preserved fruit, jam, fruit wine, etc., the wide range of uses is the king of fruit.
Kumquats can be used to improve beauty, stop phlegm and moisten the throat, and cure cough.
Regulate qi, relieve depression, phlegm, quench thirst, digestion, sober.
Lime kumquat can enhance the body's ability to resist cold, can prevent and cure colds and reduce blood fat.
Consumption by people who have chest congestion and depression, do not think about food, or fullness of food and drink, drunkenness and thirst; suitable for acute and chronic bronchitis, hepatitis, cholecystitis, high blood pressure, rectal sclerosis.
People with weak spleen and weak qi should not eat, diabetics should not eat.
Where the mouth and tongue broken pain, gum swelling and pain avoid eating.
Frequent consumption of green kumquat, anti-hypertension, vascular sclerosis, coronary heart disease has a certain effect.
Medicinal efficacy of kumquat
Vitamin C in kumquat has the effect of improving immunity and strengthening capillaries, and regular consumption of kumquat has the effect of enhancing immunity, and improving the body's resistance to cold, eating some kumquat when it is cold can prevent and control colds and cold complications.
The acid in kumquat can help break down body fat, good effect on weight loss and blood fat, often eat kumquat has a good effect on preventing and treating hypertension, vascular sclerosis and coronary heart disease and other cardiovascular diseases.
The Chinese medicine believes that kumquat has the role of regulating qi, resolving phlegm, quenching thirst, eliminating food and wine, where the chest is stuffy and stagnant, do not think of food and drink, food and drink or drunkenness and thirst can be eaten with kumquat to assist in the treatment of people.
Modern medicine believes that kumquat has a special effect of treating eye diseases, cough, asthma, hypertension, preventing arteriosclerosis, especially for acute and chronic bronchitis, hepatitis, cholecystitis, hypertension or vascular sclerosis.
Clementines can be used as a condiment
The small kumquat, though sour, is an integral part of Hainanese diet, such as Wenchang chicken, seafood hot pot and many fish dishes, etc., as long as the dipping point with the kumquat sauce made of kumquat, the fragrance of tangerine and food freshness can immediately make people drool.
The sour flavor of kumquat can not be compared with vinegar because it is a natural sour flavor, which is fresh and clean without any bad taste.
So, Hainan people never eat brewing vinegar, and use kumquat instead of vinegar when making dishes.
Hainan people eat food to white cut or steamed mainly, these two practices can maintain the original flavor of the food, but the taste is always bland, a little more than two pieces will feel tired.
But with the presence of a flavorful condiment like kumquat, the food not only doesn't feel mushy, but also becomes more flavorful.
It is clear that kumquat is indeed an important part of Hainan's food culture and a key seasoning.
Green kumquat practice
1, green kumquat lemon soda
Materials: frozen sugar-free carbonated soda, green kumquat 3-4, lemon small half, honey or sugar in moderation, ice at random.
Practice: sugar-free carbonated soft drink.
Cut kumquats in half and squeeze the juice into a glass.
Squeeze the fruit also to throw in Oh ~ lemon also cut two corners squeeze juice.
Pour in the chilled carbonated water, mix in honey or granulated sugar and add ice.
2, honey kumquat
Materials: 500 grams of kumquat, 500 grams of honey.
Practice: green kumquat wash, dry the surface.
Cut in half.
It's best to pick out all the seeds if you have the patience, I found that if you don't go for the seeds, it will be bitter if you keep it for a long time.
Honeyed green kumquats are prepared.
Place in an airtight box, one layer of kumquats and one layer of honey, until full.
How to Make Honey-Dipped Mussels and Kumquats.
Refrigerate for storage.
3, salted green kumquats
Materials: green kumquats appropriate amount, pickling salt appropriate amount.
Practice: remove the kumquats to dry the appearance with a damp cloth.
The kumquat and salt evenly into the bottle, try to plug some tight, the amount of salt is the kumquat are wrapped on the tightening of the bottle cap do not care about it, so that the salt will be kumquat itself out of the water pickle.
Can pregnant women eat kumquats
Kumquats contain a lot of vitamin C, and vitamin C is an important nutrient to improve the body's immunity and participate in the body's normal metabolism.
So pregnant women can eat oranges to supplement vitamin C, which is good for the growth and development of the pregnant woman herself and the fetus.
The green kumquat fruit is rich in vitamin A, which can prevent pigmentation, enhance the luster and elasticity of the skin, slow down the aging process, and avoid sagging skin and wrinkles.
What is the nutritional value of green kumquatWhat are the benefits of eating green kumquatGreen kumquat contains vitamin C, vitamin A, P, and aromatic oils, carotenoids and other substances, there is a treatment of eye diseases, cough, asthma, hypertension, prevention of arteriosclerosis and other special effects.
The efficacy and role of kumquat and edible methods of many people a mention of kumquat, saliva will be clattering straight, its sweet and sour taste, very many people like to eat, but also has the effect of appetizing, and even kumquat can be made into juice, preserves, preserves, jams and so on, the use of a very wide range of purposes.
So, here we understand the efficacy and role of kumquat.
The efficacy and role of kumquat
The kumquat is small, an average of about 15 grams per 100 grams of pulp containing vitamin C40 ~ 50 mg and vitamin A, P and aromatic oils, carotenoids, and other substances, there is a treatment of eye disease, cough, asthma, hypertension, prevention of atherosclerosis and other special effects.
In addition to fresh food, kumquat can also be processed into juice, preserves, canned food, preserved fruit, jam, fruit wine, etc., the wide range of uses is the king of fruit.
Kumquats can be used to improve beauty, stop phlegm and moisten the throat, and cure cough.
Regulate qi, relieve depression, phlegm, quench thirst, digestion, sober.
Lime kumquat can enhance the body's ability to resist cold, can prevent and cure colds and reduce blood fat.
Consumption by people who have chest congestion and depression, do not think about food, or fullness of food and drink, drunkenness and thirst; suitable for acute and chronic bronchitis, hepatitis, cholecystitis, high blood pressure, rectal sclerosis.
People with weak spleen and weak qi should not eat, diabetics should not eat.
Where the mouth and tongue broken pain, gum swelling and pain avoid eating.
Frequent consumption of green kumquat, anti-hypertension, vascular sclerosis, coronary heart disease has a certain effect.
Green kumquat practice
1, green kumquat lemon soda
Materials: frozen sugar-free carbonated soda, green kumquat 3-4, lemon small half, honey or sugar in moderation, ice at random.
Practice: sugar-free carbonated soft drink.
Cut kumquats in half and squeeze the juice into a glass.
Squeeze the fruit also to throw in Oh ~ lemon also cut two corners squeeze juice.
Pour in the chilled carbonated water, mix in honey or granulated sugar and add ice.
2, honey kumquat
Materials: 500 grams of kumquat, 500 grams of honey.
Practice: green kumquat wash, dry the surface.
Cut in half.
It's best to pick out all the seeds if you have the patience, I found that if you don't go for the seeds, it will be bitter if you keep it for a long time.
Honeyed green kumquats are prepared.
Place in an airtight box, one layer of kumquats and one layer of honey, until full.
How to Make Honey-Dipped Mussels and Kumquats.
Refrigerate for storage.
3, salted green kumquats
Materials: green kumquats appropriate amount, pickling salt appropriate amount.
Practice: remove the kumquats to dry the appearance with a damp cloth.
The kumquat and salt evenly stuffed into the bottle, try to plug some tight, the amount of salt is the kumquat are wrapped on the tightening of the bottle cap do not care about it, so that the salt will be kumquat itself out of the water pickle.
Of course, there are many other ways to do kumquats, different ways of kumquats present different flavors, like to eat kumquats, friends may want to try more different ways of kumquats, to the ordinary daily life to add more fun Oh!
Benefits of drinking kumquat in water
Many people have heard of drinking kumquat in water.
If you are simply drinking the pulp of green kumquat in water, it may not taste good, and will make people feel bad.
But if you brew green kumquats with honey and cover it with a slight simmer for a few minutes, the taste will be much different!
The efficacy of drinking green kumquat in water is applicable to chest congestion and depression, lung irritability and dry cough, prolonged cough of deficiency labor, injury and wine thirst, food stagnation and gastric dullness and other diseases.
The efficacy of drinking kumquat in water is also reflected in the kumquat's ability to regulate qi, dissolve phlegm, and stop coughing.
Kumquat is not only beautiful, its fruit is rich in vitamin C on the maintenance of cardiovascular function, to prevent vascular sclerosis, hypertension and other diseases have a certain role.
Green kumquat fruit is rich in vitamin A, can prevent pigmentation, enhance skin luster and elasticity, slow down the aging process, to avoid sagging skin wrinkles.
It can also prevent diseases, such as vascular lesions and cancer, and can regulate qi and relieve cough, strengthen the stomach, resolve phlegm, prevent asthma and bronchitis.
Kumquats also contain vitamin P, an important nutrient for maintaining vascular health, and can strengthen the elasticity of microvessels, which can be used as a supplemental food for hypertension, hardening of the arteries, and heart disease.
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