I have a female classmate who is 150cm tall and weighs 150 kg. On average, a centimeter tall has a catty of meat, which is quite fat.
Every time I watch her eat, I really feel like a pleasure. No matter what comes into her mouth, I eat it with relish.
She has a big appetite, and one person can eat as much as two of me.
Not married and having children, people in their late thirties have never been in love. Seeing her getting fatter and fatter, as a good friend, I sometimes really can't stand it.
Tell her not to eat so much and restrain herself. When she is too fat, hypertension and hyperlipidemia will come to you when she is old.
She also thinks she is too fat and wants to lose weight. But every time I just talk about it, I can't control my mouth when I see something to eat.
It is always said that only when you are full can you lose weight, and no one wants to forget it … these words of self-abandonment.
Moreover, those who are required to run every day only insist on it for less than a week and then they are tired and can't run anymore.
Now she has basically given up the road of losing weight, and should eat and drink.
But every time I'm full, I blame myself for not holding back when I'm faced with the temptation of delicious food, and then I make up my mind to continue to struggle tomorrow and eat again the next day, and so on, and her weight doesn't go down … I'm speechless for her.
Everyone who loses weight has a firm determination at first when he sees the figure of other people's noodles, but he can't control himself when he is tired and hungry.
If you want to lose 100 pounds and reshape your perfect curve, it is not difficult to say it, and it is not easy to say it.
Mainly depends on whether you can persist and overcome yourself!
In the face of the temptation of delicious food, resolutely say no, exercise actively, and never fish for two days or dry the net for three days, so that you will never lose weight and it is estimated that you will get fatter and fatter …