1 Protection of blood vessels Modern pharmacology shows that Ilex has the effects of resisting myocardial ischemia, arrhythmia, platelet aggregation and improving microcirculation. It is found that the extracts from plants can relax coronary arteries, increase coronary blood flow and slow down heart rate, so reasonable use of Ilex can play a certain protective role on blood vessels.

2 Tonifying the liver and tonifying the kidney Holly enters the liver and kidney meridians, which has the functions of tonifying the liver and strengthening tendons, tonifying the kidney and strengthening bones. Among them, seeds and bark can be used as medicines and can be used as tonics. If people with liver and kidney deficiency use some Holly properly, it can play a certain role in tonifying the liver and kidney.

3 Heat-clearing and detoxicating Holly is cold in nature and bitter in taste, and its leaves have certain heat-clearing and detoxicating effects. Holly leaves are often used to treat burns and scalds in clinic, and protocatechuic acid contained in Hollyleaf has antibacterial effect, which can clear away heat and detoxify, reduce exudation and control infection to a certain extent.

4. Edible mode of Ilex 1. Soak in water

Take 3 pieces of fresh Hollyleaf, clean Hollyleaf, put it in a teapot, then pour boiling water, cover it and soak for 10 minutes, and then drink it when the temperature is not too hot.