Kapok has a certain ornamental value and medicinal value, while kapok has food value, usually used to make soup to eat. Kapok soup with the best with many, such as kapok ginseng chicken soup, kapok Poria duck soup, kapok pig's foot soup, kapok carp soup and so on . Here's a look at the kapok crucian carp soup practice is like: in doing so the crucian carp will be clean, and drain the water. Kapok also need to wash, and then water control, then need to prepare the right amount of mushrooms, bamboo shoots and other ingredients, and then ginger and onions under the frying pan fried incense, crucian carp fry, add the right amount of water, put the kapok, mushrooms and other ingredients, and then add seasonings, cooked can eat, this kapok soup practice is simple, cooking delicious flavor is also very delicious.

Kapok in addition to soup to drink, a common way to eat is to be used to cook porridge, because the kapok has a heat detoxification, hemostasis, etc., with the kapok porridge may have to regulate the effect of health, so moderate consumption of kapok porridge is beneficial to health.

However, some doctors say that kapok can not be consumed in large quantities, otherwise it will cause bloating or intestinal tinnitus, and may also lead to reduced dietary function, the symptoms of poor appetite. And pollen allergies, pregnant women should also be cautious to eat.