1. Fried vegetables
After the onion and garlic are sauteed, add salt and stir-fry them, then add vegetables, light soy sauce (for freshness) and oil consumption (for example, when frying rapeseed), and stir-fry until the vegetables are cut off.
Tips: Stir-fry the salt and then stir-fry the vegetables, so that the vegetables will not turn yellow. Green bean dishes can be boiled for a long time at last to ensure that they are cooked, otherwise they will have diarrhea.
2. Stir-fried meat and vegetables
Cool the oil in a hot pot, and the meat will not stick in the pot. Add onion, ginger and garlic and saute until fragrant. Stir-fry the meat a few times. Don't stir-fry it for too long, it will get old and unpalatable. Then pour in the side dishes, add the right amount of soy sauce and salt, and the right amount of water. Stir-fry and collect the juice.
Tips: Meat can be marinated in advance with light soy sauce (seasoning), cooking wine (deodorization), oyster sauce (freshness enhancement) and a small amount of starch (tender and slippery meat) 15-30 minutes.
3. Stews
Saute the onion and garlic, pour in the vegetables, stir fry a few times, then add the right amount of boiling water and add seasoning. Universal formula: salt, soy sauce, thirteen spices and chicken essence are OK. Cover the pot, drain the soup and take it out.
Tips: after letting go of the water, cook it on low heat, so that it can be cooked for a long time and avoid dry pot. Putting some chopped green onion after cooking will be more fragrant and the photos will look better.
4. Spicy fried food
Blanch the ingredients in advance for use. Add appropriate amount of oil, onion and garlic until fragrant, add hot pot bottom material or other ready-made spicy seasoning, turn over and stir-fry the fragrance, add the prepared ingredients, and stir-fry together. If it's seafood, you can pour in a proper amount of cooking wine or beer. For example, stir-fry clams: take them out with Cijiang cooking wine, stir-fry chives, ginger and garlic in hot oil, and then add a small piece of hot pot bottom material to stir-fry red oil. Add the clams, stir fry all the time, then add the cooking wine and onion, stir fry evenly and you can go out.
Step 5 cook soup
Blanch pork bones, chickens and ducks, then put them in a casserole, then pour in hot water. After boiling over high fire, cover the pot and cook for half an hour, then add radish, corn and potatoes, and cook for another half an hour. Finally, add salt and chopped green onion, and stir well to get corn bone soup. For example, blanch pork bones with onion and ginger cooking wine, and then take them out and put them in a casserole. Bring the water to a boil, simmer for half an hour, then add carrots and corn and cook for another half an hour. Finally, add salt and chopped green onion, a little sugar (more fresh and sweet), stir well and serve.
6. Fried rice with eggs
Break two eggs first, be sure to heat them before pouring them in, stir them up with chopsticks and take them out for later use. Pour in the right amount of oil, rice, stir fry, then pour in the fried eggs, add the right amount of salt and beef powder, soy sauce and stir fry evenly.
7. Braised sauce
Ingredients: 1 spoon of soybean sauce, 1 spoon of cooking wine, 2 tablespoons of light soy sauce, 1 spoon of oyster sauce, 1 spoon of vinegar, 1 spoon of sugar and half a bowl of water.
Suitable dishes: braised pork ribs, braised fish and braised pork.
8. Fish sauce
Ingredients: 2 tablespoons water, 2 tablespoons sugar, 2 tablespoons soy sauce, 2 tablespoons vinegar, half a spoonful oyster sauce, 1 tablespoon starch.
Suitable dishes: fish-flavored shredded pork, fish-flavored tofu, fish-flavored eggs and fish-flavored eggplant.
9. Sweet and sour juice
Ingredients: 1 tablespoon cooking wine, 2 tablespoons light soy sauce, 3 tablespoons sugar, 4 tablespoons aged vinegar, and appropriate amount of water.
Suitable dishes: sweet and sour tenderloin, sweet and sour fish, sweet and sour ribs.
10. Cold sauce
Ingredients: 1 spoon of chopped green onion, 1 spoon of minced garlic, 1 spoon of Chili noodles 1 spoon of white sesame, 1 spoon of millet spicy, drenched with hot oil, 2 tablespoons of soy sauce, 2 tablespoons of oil consumption, a little salt and sugar.
Suitable for dishes: cold cucumber, baby dish and other cold dishes.
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Ingredients: 2 tablespoons of soy sauce, 2 tablespoons of vinegar, 1 spoon of oyster sauce, half a spoonful of soy sauce, 1 spoon of honey, half a spoonful of starch and half a bowl of water.
Suitable dishes: roast beef, roast tofu and roast chicken legs.
12. Sesame sauce
Ingredients: 1 spoon minced garlic, 1 spoon chopped green onion, 1 spoon millet spicy, 1 spoon white sesame, 1 spoon Chili powder, 1 spoon light soy sauce, 2 tablespoons balsamic vinegar 1 spoon oyster sauce.
Suitable for dishes: hot pot, boiled vegetables, mixed powder, cold salad and so on.
13. Korean sweet and spicy ingredients: half a spoonful of white sesame, half a spoonful of minced garlic, half a spoonful of Korean hot sauce 1 spoon, tomato sauce 1 spoon, 2 tablespoons of soy sauce balsamic vinegar 1 spoon, and half a spoonful of white sugar.
Suitable dishes: Korean bibimbap, Korean mixed noodles, Korean team pot and Korean fried rice cake.
14. Low calorie oil vinegar
Ingredients: soy sauce 1 spoon, vinegar 1 spoon, olive oil 1 spoon sugar 1 spoon white sesame, minced garlic and black pepper.
Suitable dishes: salad, boiled vegetables, boiled eggs, etc.