Bamboo fungus has no clear food that can't be eaten together, but bamboo fungus is cool in nature, and it is not suitable for people with cold spleen and stomach, or people with diarrhea to eat more of it; among the many varieties of bamboo fungus, there is a kind of yellow-skirted bamboo fungus, also known as miscellaneous fungus, and the fungus skirt is orange or lemon-yellow in color, and this kind of yellow-skirted bamboo fungus is poisonous and can't be eaten.

Bamboo shoots and abalone together, bamboo shoots and abalone together with the nutrition is very comprehensive, easy to absorb; bamboo shoots and fungus together, bamboo shoots and fungus together with the efficacy of heat and fire.

Expanded Information:

Bamboo fungus has a high nutritional value. According to analysis, every 100 grams of fresh bamboo fungus contains 20.2% crude protein (higher than eggs), 2.6% crude fat, 8.8% crude fiber, 6.2% carbohydrates, 8.21% crude ash, and a variety of vitamins and minerals such as calcium, phosphorus, potassium, magnesium, iron, and so on.

The protein of long-skirt bamboo fungus is extremely rich in amino acids, of which the glutamic acid content reaches 1.76%, which is the main reason for the delicious flavor of bamboo fungus. Bamboo fungus's fruiting body is crisp and tender, sweet and fresh, with a unique flavor, as a dish, crowned by all the fungi, can be called color, aroma, and smell of the three masterpieces, is the famous mountain treasures on the banquet table.

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Chinese Research Network - Bamboo Fungus Dietary Taboos Bamboo Fungus Nutritional Value and Efficacy Bamboo Fungus Selection and Storage