The four things pig kidney soup cure menopausal syndrome ［Materials］Pig kidney 1 pair, walnut meat 15 grams, 9 grams of cornelian cherry, 6 grams of bone marrow, 12 grams of Chinese wolfberry, salt a little.

［Make use of］the pig's kidneys washed and dissected, picking off the tendon, cut into pieces with the other four flavors into the pot, add water to cook the soup, with the salt seasoning, eat meat and drink soup. The first time I saw it, it was a very good thing that I was able to get it to work.

［Effects］ Yin and yang are both complementary. It can treat yin and yang deficiency type menopausal syndrome.

Peanut Leaf Tea for Menopause Syndrome ［Materials］Peanut Leaf 50 grams, 15 grams of rock sugar.

［Make use of］the first peanut leaves decoction, add rock sugar to dissolve, drink tea. It's a good idea to take 1 dose a day.

［Efficacy］To calm the mind. It can be used to treat menopausal syndromes of mood disorders, joy and anger, or murmuring, or self-worry and self-pity, crying and laughing for no reason, colorless face, loss of appetite.

Shouwu porridge for menopausal syndrome ［Materials］Houwu 30 grams, 60 grams of round-grained rice.

［Make use of］the first water will be decocted to remove the slag, and then into the round-grained rice porridge to eat. 1 dose per day.

［Effects］Nurturing the blood and benefiting the liver, consolidating the essence and tonifying the kidney. It can be used to treat dizziness and tinnitus, palpitations and insomnia, lumbar and knee pain, and numbness of the limbs during menopause.

Chestnut wolfberry stew lamb cure menopause syndrome ［Materials］Chestnut 30 grams, wolfberry 20 grams, 150 grams of lamb, salt.

［Make use of］Stewed according to the usual method. The first time I saw it, it was a very good thing that I was able to get it right.

［Effects］To replenish the kidneys and benefit the vital essence, and nourish the qi and blood. It can be used to treat kidney deficiency type menopausal syndrome.

The royal jelly and honey drink for menopausal syndrome ［Materials］50 grams of bees' milk, 500 grams of honey.

[Preparation and usage] The bees' milk is homogenized, mixed with honey, and stored in a dry glass vessel. Each time you take 1 tablespoon, half an hour before meals with warm water, 2 times a day.

［Effects］To nourish the liver and spleen, replenish qi and blood. It can be used to treat menopausal syndromes such as dizziness, heartbeat, loose stools, irritability, or dizziness, baking heat, sweating, and dry stools.

Shouwu Astragalus chicken soup for menopausal syndrome ［Materials］Chicken 200 grams, the system of shouwu 20 grams, 15 grams of astragalus, 10 jujubes, seasonings, moderate.

［Make use of］the first, astragalus with a gauze bag, the chicken was washed and cut, jujube was washed and put into a casserole, add water to the stew for 1 hour, go to the bag, flavored that is to become. The first dose per day, 2 times divided into service.

［Effects］To replenish qi and blood, nourish the liver and kidney. It can be used to treat menopausal syndromes such as dizziness and tinnitus, baking heat and sweating, palpitations and insomnia, fear and timidity, and weakness.

Millet and lily porridge for menopausal syndrome ［Materials］Millet 50 grams, lily 50 grams.

［Make use of］the millet is washed, injected into the water 800 milliliters, boiled, and then will be washed into the lily, slow simmering into the porridge. The first two times, you can take 1 to 2 times on an empty stomach and mix honey.

［Efficacy］Can treat women's menopausal syndrome moodiness, night sleep restlessness.

Sweet wheat and jujube soup for menopause syndrome ［Materials］Wheat 60 grams, 30 grams of jujube, 10 grams of licorice.

［Make use of］Water 600 milliliters, small fire cook until crisp, remove the slag to take the juice. The juice should be taken in the morning and evening on an empty stomach.

[Effects] Nourishes the heart and calms the mind, moistens dryness and removes vexation, benefits the kidney and liver. It can be used to treat menopausal syndromes in women who are in a trance, or who are sad and want to cry, and who are disturbed in their hearts and yawns.

Lotus seed longan meat treatment of women menopausal syndrome ［Materials］Lotus two production 50 grams, longan meat 30 grams.

[Preparation and use] 1 daily decoction, add a little sugar when eating.

［Effects］Tonifying the heart, nourishing the blood and calming the mind, can treat women's menopausal syndrome insomnia, palpitations, upset and irritability.

The red bean coix seed yam porridge treatment of women menopausal syndrome ［Ingredients］ Red bean, coix seed 50 grams each, 20 grams of yam, red dates 10.

［Make use of］and add water 1000 milliliters, large fire boil, small fire slowly simmer until the porridge, under the sugar, mix well. The first thing you need to do is to take it on an empty stomach 2 to 3 times.

［Efficacy］Can be used to treat menopausal swelling of the face, loose stools, cold limbs.