Materials:

4 slices of ginger and 1-2 shallots.

Production process:

1. Wash the scallion and cut into sections.

Second, wash the ginger and cut it into slightly thicker ginger slices.

Third, put the onion and ginger into the pot, add about 1.5 liters of water, and bring to a boil. After the water is boiled, turn it to low heat 10 minute.

Tips:

The cooking time of the materials in the pot can be long or short, and the amount can be more or less, so you can master it yourself.

Efficacy of onion Jiang Shui: As long as it is not a cold caused by fever or excessive internal heat, you can take onion Jiang Shui with excellent effect. Some diseases don't have to be cured by drugs.

Jiang Shui is ready. Be sure to drink it while it is hot, and drink as much as possible. It will be less effective if it is cooled.

Your body will get hot after drinking, so go to sleep quickly ~ Sometimes you will have diarrhea after drinking. Don't be afraid, it's your body that excretes toxins and calories, which is a good precursor to a cold.

Finally, talk about your own experience. I used to eat Gankang when I had a cold, but it didn't work. I took VC Yinqiao tablets and it didn't work. I changed Contek, and then I changed onion Jiang Shui. For the common cold, it is good to pour onions and Jiang Shui for yourself, and it is also good to drink some when you have a fever.

At first, you may not be able to stand the smell of Jiang Shui onions. You can change the water into Coca-Cola, and the cooking method is the same as water.

Other dietotherapy:

Drink boiled water: the climate is dry in autumn and winter, and the human body is prone to water shortage. Drinking boiled water often can not only ensure the needs of human body, but also play the role of diuresis, detoxification and elimination of waste in the body.

Drink onion water: onion water is not very delicious, but it has special effects on treating intractable colds. As we all know, onion has the function of sterilization and anti-inflammation. How to make onion drink: cut half an onion into small pieces, add 250 ml of milk, cook for a while, and add appropriate amount of honey. It's best to drink before going to bed.

Ginger syrup: first add a proper amount of water to brown sugar, then add ginger after boiling, and drink it while it is hot after 10 minutes to prevent colds.