Ophiopogon japonicus is a better ingredient for making soup among so many ingredients. This kind of soup is not only better when it is eaten at ordinary times, but also the main soup used to make fire. It is one of the most commonly eaten soups, and it is very nourishing to make soup with Ophiopogon japonicus. It is very suitable for making soup with Ophiopogon japonicus in summer or when it gets angry. So what soup can Ophiopogon japonicus mainly cook? Simply put together: Maidong ribs soup, Dangshen Maidong lean broth, Maidong Qingrun tea, Maidong Lily soup, Maidong porridge, Maidong stewed duck soup, etc. These are common in life, and they are also the soup we usually eat more. If we feel angry this summer, we can drink this soup.
the dietotherapy value and function of Ophiopogon japonicus
Ophiopogon japonicus should not be regarded as such a humble little ingredient, but its function of making soup is very important. Ophiopogon japonicus, a kind of medicinal material, is sweet, cold and moist. It is good at clearing the heat of heart and lung, nourishing yin and removing annoyance, and can also clear the stomach and intestines, quench thirst and moisten dryness. It can nourish yin and clear away heat, and can treat body fluid injury, upset and thirst caused by internal heat due to yin deficiency or fever. Moistening lung and relieving cough, used to treat cough, thick phlegm and adverse qi due to lung injury caused by dry heat. These are relatively common effects. If the body is uncomfortable in these aspects, you can actually consider conditioning it with this soup.
Who is not suitable for eating Ophiopogon japonicus?
Ophiopogon japonicus is a kind of plant, which can be used to make tea and drink. Its main function on human body is to produce essence and moisten the lungs, and it has a specific and good effect on colds, coughs, throat inflammation, swelling and pain. It is cool, so, although it is a good Chinese medicine and can relieve many diseases, it is best to pay attention to some people who are not suitable for drinking this kind of tea. People with cold constitution are not suitable, such as women, it is best not to drink Ophiopogon japonicus often. People with poor spleen and stomach are also best not to drink, but also remind children not to drink.
how does Ophiopogon japonicus make soup?
We all know that Ophiopogon japonicus eats soup, and the effect of Ophiopogon japonicus soup is very good. So, what soup can Ophiopogon japonicus cook? Below, the author introduces a soup spectrum about Ophiopogon japonicus to patients and friends, hoping to help you.
Radix Codonopsis and Radix Ophiopogonis lean broth
Ingredients: 5g of lean pork, 6g of Radix Codonopsis, 3g of Radix Rehmanniae, 3g of Radix Ophiopogonis and 1 red dates.
1. First, wash Radix Codonopsis, Radix Rehmanniae, Radix Ophiopogonis and Fructus Jujubae (remove the core); Wash lean pork and cut into pieces.
2. Then put all the ingredients into the pot, add appropriate amount of water, boil with strong fire, and simmer for 1 hour to taste.
dietotherapy value: this soup has the effect of nourishing yin and moistening dryness. Codonopsis pilosula in the soup is sweet and has the effect of invigorating spleen, benefiting qi and promoting fluid production. Rehmannia glutinosa is sweet, cold and moist, and has the function of nourishing yin, nourishing blood and moistening dryness. Ophiopogon japonicus is sweet in nature, slightly bitter in taste, nourishing yin and promoting fluid production, moistening lung and clearing heart.
stewed duck soup with Ophiopogon japonicus
Material: Ophiopogon japonicus 6g lotus seeds 23g old duck 358g
Practice:
1. Put the old duck into the soup pot and pour a proper amount of water. The fire boils.
2. Pour out the water and wash the old duck.
3. Fill it with clear water at one time, add lotus seeds and Ophiopogon japonicus, and boil it over high fire.
4. Cook for another 5 minutes, pour into the electric cooker, electrify and cook for 2 hours.
5. Add appropriate amount of salt to taste; Mix well and turn off the power; Put it in a bowl and enjoy it.
dietotherapy value: clearing away heat and moistening lung, nourishing health, benefiting qi and nourishing blood.
Ophiopogon japonicus ribs soup
Ingredients: Ophiopogon japonicus 2 yuan, Polygonatum odoratum 4 yuan, Angelica dahurica 3 yuan, Lycium barbarum 3 yuan, ribs half a catty.
practice: stew the ribs with all the medicinal materials, or add red dates, which will taste sweeter.
dietotherapy value: this soup can be eaten regularly, which has a good effect on fading spots, and according to Shennong's herbal classics, it also has the effect of "slimming", which can make the body light and slim after long-term eating.
Ophiopogon japonicus and Lily Soup
Ingredients: 3g of lily, 15g of Ophiopogon japonicus, 5g of lean pork, and proper amount of seasoning (seasoning food).
Practice:
Wash Lily, Ophiopogon japonicus and lean pork separately, put them in the same pot, add appropriate amount of water to make soup, and add seasoning to serve.
dietotherapy value: clearing liver and moistening lung, nourishing and preserving health, and can treat cough and lung heat.
Ophiopogon japonicus tea
Different combinations of Ophiopogon japonicus tea have different therapeutic values. The following are the combinations and functions of its classic tea.
1. Radix Ophiopogonis Tea
Material: Radix Rehmanniae, Radix Ophiopogonis and Radix Scrophulariae 15g each
Practice: add water, decoct and drink once a day
Value: it can solve your constipation troubles.
2. Pure Ophiopogon japonicus heart-moistening tea
Material: Ophiopogon japonicus
Practice: 45g of Ophiopogon japonicus, add 3 to 4ml of water and decoct.
value: for 3 to 18 months in a row, it has a good conditioning effect on treating coronary heart disease and angina pectoris.
3. Ophiopogon japonicus and Astragalus tea
Material: 9 grams of Astragalus membranaceus and Ophiopogon japonicus, and 1 grams of Codonopsis pilosula, Polygonatum sibiricum and Polygonatum odoratum
Practice: decoct with water and drink once a day.
value: it can treat chronic gastritis, which is also one of the effects and functions of Ophiopogon japonicus.
4. Ginseng and Ophiopogon japonicus Tea
Ingredients: 1g of Ginseng and 1g of Ophiopogon japonicus, 6g of Schisandra chinensis
Practice: decocting with water. Drink 2 doses a day.
value: it has a good effect on sweating, palpitation and palpitation in summer.