Lycium barbarum soaked in water will not get angry. Lycium barbarum L. has the functions of replenishing water and igniting fire, tonifying kidney and replenishing essence, nourishing liver and improving eyesight. Chrysanthemum can be used to make tea, but no matter what Chinese medicine is taken in water, it should not be taken for too long.

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I often use the computer in spring, and my eyes are easily tired. Make tea with Lycium barbarum to nourish yin and improve eyesight. It's hot in summer, so soaking in water with Lycium barbarum can get rid of liver fire. In autumn, the air is dry Take proper amount of Lycium barbarum, wash it and cook porridge with japonica rice, which has a good effect of nourishing yin and moistening dryness. Winter is cold in winter, and people need to keep out the cold. Take a proper amount of medlar soaked in wine or water, which can also nourish yin to keep out the cold, moisten the lungs and resist dryness.

Lycium barbarum is suitable for people with weak constitution and poor resistance. But in the process of taking it, you must stick to it for a long time and eat a little every day to be effective. Lycium barbarum contains betaine, amino acids, carotene, vitamin B 1, B2, C, calcium, phosphorus and iron. It is beneficial to human health, but we should pay attention to the dosage. Excessive consumption of Lycium barbarum will make people get angry, nosebleed and even make their eyes red and uncomfortable.

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