1 The difference between raw astragalus and roasted astragalus

Difference 1: Raw astragalus is a sun-dried medicinal material, while roasted astragalus is a fried medicinal material. Roasted astragalus is made by adding honey and raw astragalus.

Difference 2: Generally speaking, raw astragalus should be used to replenish qi and strengthen the surface (improve resistance), strengthen the spleen and remove dampness (reduce swelling).

Difference three: Astragalus is good at replenishing qi and replenishing the heart, treating deficiency of spleen, sagging internal organs, etc., such as gastroptosis. Four daily ways to eat astragalus

How to eat astragalus for effects What's best? There are four main ways of eating for patients with high blood pressure and diabetes.

1. Dry chewing: Put raw astragalus in your mouth and chew it like melon seeds. The taste of astragalus is very good, like a bean flavor.

2. Make tea

5~10g of astragalus slices (in principle, no more than 15g each time), brew directly with boiling water, cover and soak for 10~20 minutes , drink as tea. If you want the astragalus flavor to come out more thoroughly, you can brew it repeatedly.

3. Cook porridge

15 grams of astragalus, 10 grams of Codonopsis pilosula, 100 grams of stem rice, and 30 grams of jujubes. First, boil the astragalus and Codonopsis pilosula in water to extract the juice, and then add the jujubes. It tastes delicious when boiled with rice into porridge. Zhu Liangchun, the master of traditional Chinese medicine, must eat a bowl of astragalus longevity porridge every day.

4. Cooking If you like to eat roasted meat, roasted duck, etc., you can add an appropriate amount of astragalus, which will have a more unique taste and can also have a nourishing effect. The effect is very good.