Fish stewed with tofu is a delicious and healthy home-cooked dish, which is not only rich in flavor, but also rich in nutrients, making it an especially suitable dish for families. Below, I will introduce you to how to make fish stew with tofu.
Materials
1. fresh fish a (about 500 grams)
2. tender tofu a (about 300 grams)
3. green onion moderate
4. ginger moderate
5. cooking wine moderate
6. salt moderate
7. chicken essence moderate
8. pepper moderate
9. Cooking oil in appropriate amount
10. Water in appropriate amount
Steps
1. Wash the fish and remove the scales, remove the viscera, cut into chunks and set aside.
2. Cut tofu into cubes and set aside.
3. Green onions and ginger are finely chopped and set aside.
4. Heat the oil in a hot pan and add the chopped green onions and ginger.
5. Stir in the fish and add the cooking wine.
6. Add water, add tofu cubes and simmer for about 10 minutes.
7. Add salt, chicken essence, pepper to taste, simmer for 5 minutes.
Tips
1. Fish selection: tofu stewed fish can choose crucian carp, grass carp, carp, etc., of which grass carp is most suitable.
2. Selection of tofu: when making fish stew with tofu, it is best to choose tender tofu for a more delicate taste.
3. Stewing time: stewing time should not be too long, so as not to overcook the fish, affecting the taste.
4. Seasoning: You can add the right amount of chili and peppercorns according to your taste to increase the taste.
Ending
Fish stew with tofu is an easy-to-learn home cooking dish, which is simple to make, rich in flavor and nutrients, and is a very suitable dish for family consumption. We hope you will try making it and enjoy a healthy life while enjoying the food.