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What are the uses of lavender and how to use it?

Lavender not only has good ornamental value, but also has good medicinal value. The floral fragrance of lavender can relieve stress, help soothe the mind and promote sleep. Its flowers can also beautify the skin, antibacterial and anti-inflammatory, strengthen the stomach and relieve pain, and enhance the body's immunity, allowing people to maintain a healthy physical condition and are loved by many people.

1. Calming the nerves and aiding sleep

Lavender has a light floral fragrance, and its fragrance has a very good effect of calming the nerves and promoting sleep. For people with long-term insomnia, lavender can be made into sachets and placed indoors to hypnotize them, so that they can no longer have insomnia and fall asleep easily.

2. Beauty and beauty treatment

Among the effects and functions of lavender, it also has good beauty and beauty effects, and is loved by many women. Brewing it into scented tea and drinking it can help improve the skin, making it smooth and delicate, and balance the oil to make the skin better.

3. Antibacterial and anti-inflammatory

Lavender also has a very good antibacterial and anti-inflammatory effect. After you are accidentally scalded or burned, grind lavender and apply it directly on the wound. Sterilize and reduce inflammation of the wound to prevent it from becoming infected with bacteria and causing wound inflammation to worsen.

4. Strengthen the stomach and relieve pain

Lavender also has a very good effect on the gastrointestinal aspect. It can not only promote gastrointestinal absorption and digestion, but also help restore gastrointestinal health. And for symptoms such as abdominal pain, colds and headaches, appropriate use of lavender can also relieve pain and have an analgesic effect.

5. Enhance immunity

In fact, lavender can also enhance people’s body immunity. It can promote blood circulation in the human body, reduce high blood pressure, and affect the physiological functions of the human body. Effective regulation allows people to maintain a healthy body.