Oat bran contains: 1, dietary fiber (and is water-soluble dietary fiber, more easily absorbed) 2, a large number of β-glucan 3, oat skin tightening proteins are oat bran part of the unique ingredients. 4, linoleic acid and saponins 5, oat bran in the content of calcium, phosphorus, iron, zinc, manganese, chromium and other minerals and trace elements. The latest market in the Kangshu brand oat bran, extract oat essence, refined dietary fiber, weight loss effect is quite good.