1, konjac flour calories are very low, per 100 grams of konjac flour contains only 7 calories, and after ingesting the body to increase satiety, avoiding the intake of other staples, can play a role in assisting in weight loss, and therefore a lot of weight loss meal replacement raw materials.

2, konjac flour is a starchy food, is processed by the plant konjac underground tubers into powder for people to eat. Konjac is rich in dietary fiber, can strengthen the bowel movement, and konjac powder volume expansion coefficient is very large after absorbing water, up to 100 times the volume of its own dry products, konjac in the stomach after absorbing water expansion so that people have a sense of satiety, naturally do not want to eat into more other food.