Taste: slightly cold, cool, sweet.

Transmission: into the liver, stomach meridian.

Effects: benefiting qi and appetizer, chronic illness and weakness, the elderly and children who are weak, tor acne rash, anti-cancer, lowering blood sugar. Suitable for the elderly, diabetes, leukopenia, infectious hepatitis, hyperlipidemia, vitamin B2 deficiency and other patients.

Main treatment: infectious hepatitis, pediatric measles through the hair is not fast.

The role of mushrooms:

Mushrooms can improve immunity: the active ingredients of mushrooms can enhance the function of T-lymphocytes, thus improving the immune function of the body against various diseases.

Mushrooms can be laxative and detoxification: crude fiber, semi-crude fiber and lignin contained in mushrooms which are hard to be digested by human body can keep water in the intestines and absorb the remaining cholesterol and sugar, and discharge them out of the body, which is very beneficial to the prevention of constipation, intestinal cancer, arteriosclerosis. Diabetes, etc. are very favorable.

Mushrooms can be analgesic, sedative: a Brazilian research institute extracted from mushrooms to a substance Act-2, with analgesic, sedative effect, its analgesic effect can replace morphine.

Mushrooms can fight cancer: Japanese researchers have analyzed a kind of super-powerful anticancer substance with molecular weight of 288 in the active ingredient of mushrooms, which can inhibit the growth of cancer cells, and its effect is 1,000 times stronger than that of the anticancer substance in green tea. Mushrooms also contain a kind of toxic protein, which can effectively stop the protein synthesis of cancer cells.

Mushrooms can relieve cough and dissolve phlegm: mushroom extracts were used in animal experiments and found to have obvious effects of suppressing cough and thinning phlegm.

Edible mushrooms are ideal natural foods or multi-functional foods. Currently the most consumed common name for mushrooms in the world is Agaricus bisporus, the scientific name.

There is great potential for further screening and domestication of high-quality production strains from wild species. China has domesticated and artificially cultivated for the first time in the world the shiitake mushroom, fungus, golden ear, silver ear, straw mushroom, golden needle mushroom, monkey head mushroom, bamboo fungus, tea tree mushroom, etc., and has domesticated the Mongolian port mushroom, and the wild edible fungi delicious boletus, amniotic mushrooms, red rivet mushrooms, sticky-capped boletus, red mushrooms and so on can be collected in large quantities for domestic and foreign markets.

The golden needle mushroom: the golden needle mushroom in the lysine content is particularly high, the zinc content is also relatively high, there is to promote children's intellectual development and the role of the brain, known as the "puzzle mushrooms". Golden Needle Mushroom can effectively enhance the biological activity of the organism, promote the metabolism in the body, and facilitate the absorption and utilization of various nutrients in food, which is also beneficial to growth and development. Regular consumption of enoki mushrooms can prevent liver disease and gastric and intestinal ulcers, and it is especially suitable for hypertensive patients, obese people and middle-aged and elderly people, mainly because it is a kind of high potassium and low sodium food. Golden mushroom is not only rich in nutrients, but also delicious flavor, is mixed with cold dishes and hot pot ingredients of the top choice of food.　

Warm tips: the golden mushroom should be cooked, should not be eaten raw. Those who have a cold stomach and spleen should not eat too much of the mushrooms.

Flat mushroom: flat mushroom contains anti-tumor cell polysaccharide body, can improve the body's immunity, has a strong inhibitory effect on tumor cells. Regular consumption of flat mushrooms also has the effect of lowering blood pressure and blood cholesterol, can prevent cardiovascular disease and obesity in old age, and is conducive to preventing vascular sclerosis. Flat mushrooms can also treat vegetative nerve disorders and have an auxiliary therapeutic effect on women's menopausal syndrome.

Warm tips: flat mushrooms should be selected relatively dry.

Mushroom: mushroom is not only beauty, but also can play to lower cholesterol, lower blood pressure. Shiitake mushrooms have a general lack of vegetables in the mazithol, which can be converted into vitamin D, promote the body's absorption of calcium, and enhance the body's resistance. Eating more shiitake mushrooms is helpful in preventing colds and other diseases. Normal people eat more shiitake mushrooms can play a role in cancer prevention, cancer patients eat more shiitake mushrooms can inhibit the growth of tumor cells.

Warm tips: the hair good shiitake mushrooms should be placed in the refrigerator in order not to lose nutrition.

Monkey head mushroom: Monkey head mushroom contains unsaturated fatty acids, conducive to blood circulation, can reduce blood cholesterol content, is the ideal food for patients with high blood pressure, cardiovascular disease. Monkey head mushroom can improve the immune function of the human body, which is beneficial to patients with digestive tract tumors. Monkey head mushroom has medical effects on indigestion, nerve weakness and physical weakness.

Warm tips: cooking should make the monkey head mushroom soft like tofu, its nutrients can be completely precipitated.

Grass mushrooms: Grass mushrooms have a high content of vitamin C, which can promote the body's metabolism and improve the body's immunity. It has a detoxification effect, such as lead, arsenic, benzene into the human body, can be combined with it, the formation of antiscorbutic elements, with the urine discharge. It can slow down the body's absorption of carbohydrates, and is the preferred food for diabetics. Grass mushrooms can also eliminate food and heat, nourish yin and Yang, increase breast milk, prevent scurvy, promote wound healing, liver and stomach, is an excellent food and medicine type of nutritional health food.

Warm tips: straw mushrooms are suitable for making soup or vegetarian fried. No matter fresh or dried, it is not advisable to soak them for too long.

Mushroom contraindications:

According to the experience of the ancients, mushrooms are hairy, so people who are allergic to mushrooms should avoid eating mushrooms.