Can be stewed together.

Potatoes can not be eaten with what:

1, potatoes + persimmons: eat potatoes, the human stomach will produce a lot of hydrochloric acid, if you eat persimmons, persimmons in the role of gastric acid will produce precipitation, both difficult to digest, but also not easy to discharge.

2, potatoes + tomatoes: potatoes will produce a large amount of hydrochloric acid in the human stomach and intestines; tomatoes in a more acidic environment will produce insoluble precipitation, which leads to poor appetite, indigestion.

3, potatoes + bananas: potatoes are often on our table food, bananas and we often eat fruit, perhaps many people do not know that they are used together to produce side effects. If the two foods are consumed together or the time of consumption is not fifteen minutes apart, the two elements contained in the chemical reaction and produce certain toxins.

Luffa consumption with taboos:

1, luffa + loach: easy to destroy the body's absorption of vitamin B1: luffa contains more vitamin B1. If fried with loach dishes, loach vitamin 81 decomposition enzyme will play a destructive role in vitamin B1.

2, loofah + bamboo shoots: easy to destroy the body's absorption and utilization of carotenoids: loofah should not be fried with bamboo shoots. Because loofah is rich in carotenoids. If encountered in the bamboo shoots of bioactive substances. Will destroy the body's absorption and utilization of carotenoids, reducing the nutritional value of loofah.

3, loofah + white wine: interfere with the body's absorption of vitamin B1: loofah is rich in vitamin B1. and white wine in the alcohol encounter will interfere with the body's absorption and utilization of vitamin B1. Reduce the therapeutic effect of loofah.

Eggplant taboos:

1, weak spleen and stomach people do not eat eggplant, eggplant itself is a cold food, spleen and stomach cold people should not eat more, eat more damage to the spleen and stomach, it will aggravate the burden of the spleen and stomach. If the elderly have a cold spleen and stomach, do not eat eggplant, so as not to cause unnecessary trouble.

2, pregnant women are not suitable to eat eggplant, pregnant women should pay more attention to diet. On the one hand, they should eat food that is suitable for them to eat at this stage, and on the other hand, the baby should have good growth. Although eggplant is nutritious, it is not suitable for pregnant women to eat. Eggplant is very cold and may affect the spleen and stomach when consumed by pregnant women. There is such a saying: eggplant, sweet and cold, slippery and smooth.

3, menstruating women should not eat eggplant, in addition to pregnant women, in the menstrual period of female friends should not eat eggplant. We all know very well that women should not touch cold drinks during menstruation, for example, cold water can not be touched. Cold food is not suitable for eating. This may cause unnecessary trouble. Eating too much cold eggplant may cause menstrual bleeding and increased abdominal pain.

Expanded Information:

Nutritional Value of Potato

Spleen: It is suitable for the weak spleen qi, transport and transformation of the weak due to the epigastric distension, loose stools, loss of appetite, tiredness and weakness of limbs and other symptoms.

Detoxification: Helps detoxify the liver. Cleanses the body of toxins that have been stagnant for a long time and promotes good health. Increases the activity of immune cells and eliminates harmful substances in the body.

Laxative: Promotes peristalsis of the intestinal wall, helps digestion and prevents dry stools. It can lubricate the intestines and stimulate defecation. Keep the feces in the intestine moist to facilitate laxative.

Lowering sugar and quenching thirst: it has an auxiliary therapeutic effect on diabetes. It has the effect of lowering blood sugar, promoting the decomposition of sugar, has the effect of converting excess sugar into calories, and improves the fat balance in the body. Delay the intestinal digestion and absorption of glucose, thus lowering blood sugar. It has a preventive effect on diabetes.

Anti-aging and anti-radiation: has a very strong ability to remove free radicals, anti-radiation, prevention of cardiovascular and cerebrovascular diseases, improve immunity, delay aging and other effects.

Eggplant can be said to be a very good dish in life, eating eggplant can prevent the occurrence of cancer. But some people are still worried about diseases that occur with improper diet. For eggplant, it is a very common vegetable in life.

Eating eggplant is good for the body in terms of nutrition and health. Fish eggplant, braised eggplant, soy sauce eggplant and braised eggplant, we can say that these are good dishes for every housewife.

The Chinese medicine believes that the loofah taste sweet, sex cool, into the liver, stomach meridian, there is a summer cool blood, detoxification laxative, expectoration of wind and phlegm, moistening the muscle beauty, through the meridian, the line of blood, the next breast milk, regulating the menstrual disorders and other effects, but also for the treatment of fever feverish body heat, phlegm and coughing, intestinal wind hemorrhoidal funneling, leakage, with the next, hemorrhage, healing sores and carbuncles, the women's breast milk does not go down and other diseases.

References:

People's Daily Online - loofah brain health and beauty Eating should pay attention to the combination of taboos

People's Daily Online - potatoes can not be eaten with what?

People's Daily News - What are the contraindications for the consumption of eggplant? What are the precautions for eating eggplant