Donkey meat is sweet and cool in nature, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance, etc., and has a better tonic effect on those who are weak and tired, short of breath, upset and insomnia; The Ejiao products with extraordinary efficacy are made from donkey skins, and they are the first choice for nourishing qi and blood and beauty beauty.

Donkey meat not only tastes delicious and has high nutritional value, but also has good dietotherapy and health care effects. According to the determination, every 100 grams of donkey meat contains protein as high as 27 grams, fat 13.5 grams, calcium 10 mg, potassium14 mg, sodium 207 mg, phosphorus 170 mg, magnesium 30 mg and iron 8.3 mg.

Extended data

Donkey meat can be served as a cold dish, and it can also be served with vegetarian dishes to cook, stew and cook soup. For a long time, unique donkey meat traditional food and local famous food have been formed in many places in western Shandong, southeastern Shandong, southeastern Shanxi, northwestern Shanxi, northwestern Henan, northern Anhui, western Anhui, northern Shaanxi and Hebei.

Such as Qingzhou Fuhe donkey meat, Feidong Shitang Xunzi donkey meat, Junan old place donkey meat, Gaotang Laowangzhai donkey meat, Hejian donkey meat biscuit, Guangrao donkey meat, Baoding Caohe donkey meat fire, Caoji donkey meat, Shangdang bacon donkey meat, Jiaozuo soup donkey meat and so on.

People's Network-Diet and Health: Eat Donkey Meat for a Longevity.