You can eat, cucumber seeds for bone strengthening calcium is good, but can not eat more, although the cucumber seeds is a natural substance, eat more on the body is also unfavorable. If you are taking long-term advice to pay attention to the dosage, especially for long-term constipation, in fact, insist on taking cucumber seeds to help laxative laxative, but drink cucumber seeds every day to control the amount of cucumber seeds, it is best to eat once a day, once a spoonful of a spoonful of dosage of about 3-10 grams or so can be, cucumber seed powder itself is cool, eat more easily abdominal pain.