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What kind of milk powder is good for adults?
Milk powder contains essential proteins, calcium and other nutrients, for ordinary adults, ordinary milk powder can be used (in fact, a part of the liquid milk is processed with milk powder to water), and some of its nutrients (such as vitamin A) compared with the milk is a slight loss, but easy to consume and store.

Drinking milk powder is all good, as for what is suitable for drinking milk powder, according to the patient's condition. According to experiments by nutritionists, drinking milk powder every day can promote growth and also improve sleep quality. After 1 hour of deep sleep, whether children or adults, the growth hormone will have a peak concentration. At this time, the body's anabolic metabolism is strong, bones, muscles, internal organs grow rapidly, so the best time to drink milk powder is at night before going to bed. Adults drink milk powder do not drink targeted too big milk powder. It is best to use fresh milk powder. There is no need to buy any high-calcium milk powder, the milk powder itself is high in calcium and easy to absorb. Drinking high-calcium milk powder instead may be bad for the body.

Supplementation and energy. The milk powder, also known as milk powder, is a class of dairy products, fresh milk after heating or freezing to remove water made of dry powder, good solubility, containing 2% to 3% of water, generally add 7 to 8 times the warm water to drink, the nutrient composition is similar to that of liquid milk. Whole milk powder per 100 grams of water containing only 2.3 grams, 20 grams of protein, and vitamin A, B and vitamin C, etc.. Milk powder can be directly brewed to drink, easy to carry, is the infants and young children, teenagers, the elderly, pregnant women and other types of people's nutritional benefits. Milk powder is also widely used in a variety of food processing, can be made into bread, ice cream, condensed milk, milk sugar and so on. Milk powder can be consumed by the general population, for the disease condition of the population, you can also adjust the proportion of nutrients in the milk, to be processed into a therapeutic milk powder, infant formula, etc..