What porridge is suitable for baby with diarrhea? After the baby has loose bowels, his stomach is weak. If he doesn't want to eat, don't make him eat. He should drink more water and thin soup. In order to prevent the baby from dehydration, you can put some sugar and salt in the rice soup, but you should pay attention to the right amount of sugar and salt, not too much. Let the baby drink 30 ml for the first time, and then drink as much as you can.
You can also let your baby drink rice porridge, which is easy to digest and nutritious. Don't eat hard food when the baby has diarrhea. It is better if the porridge is not cooked well. Mung bean porridge, millet porridge, carrot lean meat porridge, fresh yam and sugar are made into thick yam porridge, which can be eaten by babies, nourish the spleen and stomach and regulate the intestines.
Mashed potato porridge and steamed potatoes are good for treating diarrhea. You can put some mashed potatoes in the porridge.
Glutinous rice soup: 200 grams of glutinous rice, 300 grams of yam, add appropriate amount of water and cook into porridge;
Baked rice soup: stir-fry rice noodles until brown, add water and appropriate amount of sugar and boil them into a thin paste. Rice flour is heated with water to become dextrin, which is easy to digest, and the surface of fried rice is partially carbonized, which has the effect of absorbing and stopping diarrhea. You can choose when diarrhea is serious.
How to prevent baby diarrhea, advocate breastfeeding, and add complementary food reasonably and gradually at 4-6 months.
-Pay attention to food hygiene.
-Wash your hands before feeding the baby.
Trace elements should be supplemented in place, and foods with high iron content should be eaten more: animal liver, clams, kelp, black fungus, fish, chicken, beef, eggs, laver, spinach, sesame, red dates, yam, beans and so on. In addition, while eating iron-containing foods, we should also eat more fruits and vegetables rich in vitamin C, which is more conducive to the absorption and utilization of iron; Zinc supplementation is also essential, especially for animal foods with high zinc content and high absorption rate, such as liver, fish, lean meat, human milk, etc., which have high zinc content and are easy to absorb. However, zinc in milk will interfere with the absorption of zinc, because it will form a complex with ligands with larger molecular weight that is difficult to absorb.
Eat foods that contain more calcium or can promote calcium absorption. Such as milk (human milk, milk, goat milk, etc.). ) rich in calcium, fully absorbed; Animal liver, egg yolk, fish, meat and beans are rich in vitamin D, which can promote the absorption of calcium. Vitamin D in animals and plants can only be used by human body after being converted into endogenous vitamin D by ultraviolet radiation, so children should be properly exposed to the sun. Seafood such as kelp and shrimp skin has high calcium content; Laver and cauliflower are also rich in calcium, or buy some tuna seaweed/mushroom salmon bibimbap for your baby to eat in the rice, which is good for your baby's development.