Modern scientific research shows that anchovies contain protein, fat, carbohydrates, calcium, phosphorus, iron and trace elements such as zinc and selenium. Trace elements such as zinc and selenium are beneficial to children's intellectual development. It is also found that it can promote the increase of anti-infective lymphocytes in human blood. Clinically, it is also confirmed that anchovies are beneficial to improve the tolerance of human body to chemotherapy. Tail fish tastes delicious, and it is delicious to eat fresh, dry and fry. Canned fish made from anchovies has always been one of the important export products of food industry, and it sells well at home and abroad. Canned anchovies must use female fish with eggs (commonly known as "roasted fish" in Shanghai). The processing and manufacturing procedures are very detailed. Wash the fish first, then fry, season and soak in juice. After the anchovies are made, the color is Huang Liang, the outer layer is crisp, the meat is tender, the bones are less tender, slightly salty and slightly sweet, and the taste is delicious.

Dietetic therapy

According to the theory of traditional Chinese medicine, anchovies are sweet in taste and warm in nature, and belong to spleen and liver meridians; Sure.

Pharmacological studies have found that the zinc contained in silver carp can increase the number of anti-infective lymphocytes in blood, and it has also been proved that silver carp is beneficial to the tolerance of human body to chemotherapy.

Suitable for people with weakness, qi deficiency and malnutrition; Suitable for children; People who are full of damp heat or suffer from scabies and itching should not eat; Patients do not eat.

According to the theory of traditional Chinese medicine, anchovies are sweet in taste and warm in nature, and belong to spleen and liver meridians; It can tonify qi deficiency, strengthen spleen and stomach, and promote blood circulation.

Don Meng Wei: fish and meat are scabby, so don't eat too much.

"Edible Materia Medica": bonito helps fire and phlegm.

Materia Medica of Food: Don't eat if you have wet sores and scabies. "Living with Interest Diet Spectrum": Eating more will cause sores and help fire.

The flesh of anchovy. Coilia elata is also called Coilia elata, Coilia elata, Coilia elata, Coilia elata, Coilia elata, Coilia elata, Coilia elata, Anchovies, Coilia elata and Coilia elata. Distributed in Bohai Sea, Yellow Sea and East China Sea. After obtaining, remove the fins and internal organs, and wash them for fresh use.

[Properties] Sweet in taste and warm in nature. It can tonify spleen, stomach and qi.

[Uses] Used for spleen and stomach weakness, diet reduction and dyspepsia; Deficiency of qi and blood, fatigue and fatigue, etc.

[Usage] Deep-fried, fried soup, into dishes.

[Note] Patients suffering from damp heat and scabies are not suitable.