2 the method of drinking Schisandra in water ginseng Schisandra tea composition: 4 grams of ginseng slices, 50 grams of Schisandra, 6 grams of perilla stem, sugar 100 grams.
Method: Put ginseng slices, Schisandra chinensis and perilla stem into a casserole, add appropriate amount of water to soak for half an hour, fry to get juice, add white sugar, dissolve and clarify.
Suitable crowd: suitable for chronic bronchitis with deficiency of both qi and yin, deficiency of fire, cough, thirst, shortness of breath and weakness of speech.
Usage: Drink at will, daily 1 dose.
The recipe of Schisandra chinensis tea: 3 ~ 5g of Schisandra chinensis, 0.5 ~/kloc-0.5g of green tea and 25g of honey.
Usage: stir-fry Schisandra chinensis with slow fire until slightly burnt, brew it with green tea in boiling water for 5 minutes, add honey while it is hot and mix well. Every day 1 dose, take it warm for 3 times.
Efficacy: invigorating the spirit, tonifying the kidney and benefiting the liver. Suitable for leg weakness, tinnitus, neurasthenia, chronic hepatitis, liver deficiency and dizziness, and vision loss.
3 The effect of soaking Schisandra chinensis in water has many benefits for the body, and it can effectively treat the problem of body loss, and at the same time it can reduce high cholesterol and high blood pressure in the body. Regular use can also make the skin more and more tight and beautiful, and it can remove free radicals and delay aging.
4 Tips: You must follow the doctor's advice in daily use, and don't take it casually, otherwise it will easily lead to excessive mental excitement, excessive excitement or reduced sleep quality, and may even threaten life and health. In a word, taking Schisandra chinensis must suit the right medicine and consult a professional doctor before taking it, so as to achieve the purpose of treatment and health care.