In fact, there are many benefits of eating Chili peppers frequently. For example, scientific research shows that people who eat Chili peppers often have a low chance of suffering from heart disease. Besides, eating Chili peppers has a certain cosmetic effect, because it can promote endocrine and improve our skin quality. Pepper can also warm the stomach to drive cold, reduce fat and lose weight, relieve pain and dissipate heat, stimulate appetite and promote digestion, etc. If you count the benefits of pepper carefully, we will feel that pepper is really a good food, but everything has advantages and disadvantages. If you eat pepper often, there will be many disadvantages. Here, I will summarize some points based on my own experience and share them with you. I hope it will help everyone:

1. People who have already suffered from cardiovascular and cerebrovascular diseases should not eat Chili

Because when eating Chili, it will make us feel particularly spicy. At this time, our blood flow will accelerate and our heart will beat faster. If the heart itself is not good, or people who have already suffered from cardiovascular and cerebrovascular diseases take a lot of Chili in a short time, it is likely to aggravate the condition and cause physical discomfort, which may seriously lead to acute heart failure.

2. People with digestive system diseases had better not eat chili

Because chili is very irritating, people with poor gastrointestinal function or diseases with gastrointestinal function should not eat chili, because the irritation of chili can aggravate gastrointestinal peristalsis, thus causing abdominal pain, diarrhea, digestive system disorder and so on.

3. Pregnant women should not eat Chili

Because Chili is an irritating food, during pregnancy, estrogen increases. At this time, eating Chili is likely to cause endocrine disorder and dry stool, which will bring inconvenience and pain to pregnant women or maternal friends in life. In addition, friends with hemorrhoids should not eat Chili, because the irritation of Chili will aggravate hemorrhoids.