Dishes and efficacy: fine staple food spleen-strengthening appetizing recipe malnutrition recipe anemia recipe technology: cooking seafood noodle soup making materials: main ingredients: noodles (standard powder) 500g Accessories: squid (fresh) 50g, cuttlefish 50g, Meretrix meretrix 100g, grass shrimp 50g, fish balls 80g, cabbage 50g, Flammulina velutipes 30g. 2. After the noodles are cooked, pick them up for use; 3. Wash Chinese cabbage and shallots and cut them into sections; 4. Boil the broth with water, add all the ingredients and seasonings to taste, and finally put the Chinese cabbage and sesame oil into the noodle bowl. Food is like cuttlefish: cuttlefish and eggplant are like each other, and eating together is easy to cause cholera. Clams: Clams should not be eaten with snails, oranges and celery. Grass shrimp: shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.