Pumpkin beibei seeds can be eaten directly, but it is not advisable to eat more. Eating too much will make you feel sick and greasy, and it will also increase the burden on your liver. Take about 20-30 grams each time.
In addition, pumpkin beibei seeds can also be planted, but care should be taken not to damage and wither the seeds, control the temperature of the environment when planting, and pay attention to watering after planting.
Effect of eating pumpkin beibei seeds
Pumpkin beibei seeds are low in calories and original, which is suitable for dieters. Moreover, it is rich in nutrients, and the human body can absorb its phosphorus more easily, which can effectively prevent minerals from condensing in the human urinary system and play a role in preventing kidney calculi.
Pumpkin beibei seed can also promote the discharge of existing stones, and can also treat symptoms such as premature ejaculation, frequent micturition and urgency, which can better achieve the effect of preventing and treating prostate diseases.
How to eat pumpkin beibei seeds?
1. Sun-dry pumpkin beibei seeds, put them in a baking tray, add 2g salt, add half a bowl of hot water, sprinkle with salt water, put them in the oven, take them out and turn them twice. Baked pumpkin beibei seeds are delicious.
2. You can also wash the pumpkin beibei seeds, put the tea leaves in a seasoning bag, add some water to boil, pour into the pot, simmer for 10 minutes, turn off the fire, stew until it cools, drain the cooled melon seeds, put them in the pot and stir-fry until the water is dry, and the pumpkin beibei seeds will become brittle.