1, hydrating mask. Mask is a good helper for skin first aid, want skin moisturizing, less mask. The mask has a high molecular serum, which can intensively provide nutrients for the skin. Generally speaking, there are many material types of moisturizing masks, as long as you choose a refreshing and hydrating one. After applying the mask, be sure to send a moisturizing cream to lock water, so that the effect of hydration is more obvious.

2, eight glasses of water a day. Skin dehydration is the external manifestation of the body's lack of water, so if the body is dehydrated, the skin's dehydration will be more serious. Adhere to drink eight glasses of water a day, eat more fruits and drink more soup, internal regulation plus external treatment, oily skin may also be improved.

3, good skin cleaning. Oily skin beauty should not use cleaning too strong products, or the skin itself is cleared, the skin's self-defense function will lead to the secretion of more oil, so that greasy and acne more rampant.

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Foods to help hydrate oily skin:

1. Aloe vera. Aloe vera is very common around, it contains a large number of amino acids as well as minerals, is an important factor in the composition of the natural moisturizing, it can effectively help the skin intake of water, but also to restore the function of collagen, effectively preventing the production of wrinkles in the skin, so that the skin is glossy, elastic.

2, yam. Yam taste sweet and flat, can benefit kidney qi, spleen and stomach, stop diarrhea, phlegm and saliva, run the skin. Contains a lot of starch and protein, vitamin B, vitamin C, vitamin E, glucose, crude protein amino acids. The diosgenin component is the pioneer substance for synthesizing female hormones, so it can nourish yin and yang, enhance metabolism, and nourish skin and hair.

3, grapes. Grapes must everyone love to eat, not only delicious flavor and high nutritional value. In the ripe grape jam contains about 20% of glucose and a variety of vitamins and minerals, easily absorbed by the body, to help the body to replenish water. In addition, grape seeds contain large amounts of procyanidins, which are antioxidant superstars with excellent results.

Reference:

People's Daily News - How to hydrate oily skin 5 tips for hydrating oily skin

Reference:

People's Daily News - What to eat for dry skin 12 hydrating foods to fight dry skin