Warm fruits include: cherry, litchi, longan, peach, apricot, jujube, bayberry, pomegranate, papaya, rambutan, hawthorn, durian, orange, longan and so on.
In addition, the fruits are: oranges, plums, grapes, lemons, pineapples, olives, coconuts and so on.
Extended data:
From the perspective of Chinese medicine, fruit has four properties, namely, cold, cool, warm and hot, which are called "four natures" or "four qi" in Chinese medicine. Among them, warmth and coldness belong to two different properties. What you need to pay attention to when eating fruit is:
1, people with deficiency of spleen and stomach, easy diarrhea and stomachache when eating cold food should not eat more cold fruits. Women should not eat a lot of cold fruits before and after menstruation, so as not to cause dysmenorrhea.
2, eating too much warm fruit is easy to get angry, dry mouth, sores on the lips, damp heat constitution, people suffering from fever or those suffering from yin deficiency and flourishing fire should eat less.
3. The cold and hot properties of flat fruits are not obvious, and the effect is relatively mild. It is suitable for a wide range, and people with cold constitution and hot constitution can eat it.
People's Network-Look at the picture to know the fruit. A picture tells you that the fruit is cold and hot.