Cauliflower has a delicious taste and is also rich in nutrition, which is rich in vitamin K, which is beneficial for women to eat more and can increase skin elasticity, and other vitamins, dietary fiber and protein are also rich.
But do you know why the cauliflower cooked at home is not as delicious as that cooked by the chef in the restaurant?
In order to have a better taste, many people always like to blanch the cauliflower before putting it in the pot, or oil it first, and then fry it again. Actually, it's not necessary to bother at all. Today, I'm going to teach you a trick. With this method, cauliflower is tender, crisp and delicious.
Ingredients: pork belly, cauliflower, onion and garlic, salt, sugar, soy sauce, Chili sauce and water.
1, first deal with cauliflower, pick every small bone flower of cauliflower, and then clean it in clean water. Next, we need to pick up a pot of clean water, pour 1 tablespoon of salt into it, and after stirring it evenly, we put the washed cauliflower in and soak it.
2. The above soaking step is the key 1 step. After this step, it is not necessary to blanch or oil, and the fried cauliflower is naturally delicious and crisp. While soaking cauliflower, we cut the onion and garlic, then wash the pork belly and slice it for later use.
3. Pour a little cooking oil into the pot, then put the sliced pork belly into it, and then start to stir fry constantly to fry the pork belly. In this way, we put the garlic slices in, stir-fry them for fragrance, and then we control the cauliflower to dry and pour it into the pot.
4. After pouring it in, stir fry quickly on high fire. After frying for a period of time, cauliflower will become soft and ripe. After that, we add a proper amount of salt, sugar, soy sauce, and finally add a spoonful of Chili sauce to make it more delicious, stir it evenly, and finally sprinkle with chopped green onion to serve.
Cauliflower, in fact, the whole dish didn't use too much seasoning, but it was a special meal, which really made people fondle it. When you usually have no appetite and don't know what to eat, try cooking a dry pot of cauliflower. The whole family likes it very much.
Tip:
To cook cauliflower in a dry pot, you don't need to blanch or oil, just remember the trick of 1. Let's soak cauliflower in salt water for a while before frying.