Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everyday .And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutrients. Junk food is a fatal killer for our health so that we should stay far from them . It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

Healthy eating habits are good for our health It is very important. We should establish healthy eating habits. We should eat fresh vegetables and fruits every day, which can provide us with abundant necessary vitamins. We should also eat less meat every day, and it is best to drink a glass of water every morning and evening. In addition, we We should pay attention to a balanced diet, which can ensure our necessary nutrients. Junk food is a fatal killer of our health, so we should stay away from them. It is said that most students eat almost nothing in the morning, which is harmful to our health. Breakfast It is the most important meal for people.