Ingredients: bacon, leeks

Accessories: carrots

Spare parts: green onions, ginger, garlic, soy sauce, soy sauce, salt, sugar

Steps:

1. leeks cleaned, cut into pieces, to be used

2. carrots cut into pieces, flying water. (Add a little salt and cooking oil to the water.)

3. Heat the pan with cold oil, pour in the onion, ginger and garlic to burst the aroma, pour in the bacon, and sauté the oil of the bacon.

4. When the bacon becomes dry and somewhat curly, put in the carrot pieces and continue to stir-fry.

5. Then put the leek section, stir-fry until the leeks become soft, add soy sauce, soy sauce, salt, sugar can be.

Nutritional value of nine vegetables:

1. tonifying the kidney and warming the yang:

Warm and pungent, it has the effect of tonifying the kidney and warming the yang, so it can be used for the treatment of impotence, spermatorrhea, premature ejaculation and other diseases;

2. benefiting the liver and strengthening the stomach:

Contains volatile essential oils and sulfide compounds, etc., which emits a unique pungent odor, helping to regulate liver qi, improve appetite and enhance digestive function;

2. It helps to regulate liver qi, improve appetite and enhance digestion;

3. Promote circulation of qi and blood:

Its pungent odor has the effect of dispersing stasis and activating blood circulation, promoting circulation of qi and directing stagnation, and it is suitable for chest pains and other diseases;

The fat content of preserved meat is very high. From the weight, 100 grams of bacon in the fat content of up to 50%; not only that, bacon also contains a considerable amount of cholesterol. Secondly, bacon has much nutritional loss. During the production process, many vitamins and trace elements, etc. in the meat almost disappear. The salt content of bacon is high. Long-term large quantities of bacon intake invariably cause excessive salt intake, which may aggravate or lead to increased or fluctuating blood pressure.