Squash 1, shredded pork moderate amount, garlic 2, moderate amount of oil, a little parsley, a little colorful pepper 1, a little pepper, a little salt, a little sesame oil

Practice

1, squash soak for about 10 minutes or so, to wash off the excess salt and pepper (usually vacuum-packed squash have been pickled, some are very salty)

2, washed the good squash first thinly sliced and then cut into thin filaments spare

3, pan less oil heating, put patted and minced garlic first burst incense and hit the water of the shredded pork and stir fry, and then into the squash and a little pepper, stir fry and then take out the spare

4, pan less oil heating, will be the overnight leftover rice into the high-fire stir fry the cold rice fried to the grains of clear and then add the egg and a little bit of sesame oil and stir fry together (plus sesame oil), rice will be more fragrant, and then the rice will be more fragrant. rice will be more fragrant), and then add the appropriate amount of shredded pork and chopped cilantro, chili, a little salt and stir-fry well after the plate