Functions: Slightly bitter, warm, nourishing and strong, dispersing bruises and relieving pain, removing wind and dampness, lowering blood lipids and blood pressure, tonifying and activating blood. The content of sun screen is the highest in the country, with special effects such as anti-cancer and anti-aging. Especially adapted to athletes, rheumatism, disability patients, middle-aged and elderly people to eat, can play a good health role.

Vine Panax notoginseng, formerly known as heart-shaped sunflower potatoes, also known as sunflower potatoes, sunflower potatoes, etc., and Panax notoginseng medicinal efficacy is similar to the Yunnan Baiyao is an important component of the drug, and therefore some people directly call it "Yunnan Baiyao". It is mainly distributed in Yunnan, Sichuan, Taiwan and other provinces in China, of which there is a large area of artificial cultivation in Taiwan.

1 Medicinal and health care value

Vine Panax notoginseng is warm in nature, slightly bitter in taste, and has the effects of nourishing yin, strengthening the waist, strengthening the knees, eliminating swelling and dispersing stagnation, etc. It can be used for treating lumbar and knee pain, bruises, rheumatoid arthritis, urethritis, diabetes mellitus, stomach and epigastric pains, diarrhea, rhinitis, pharyngitis, and mouth ulcers, etc. It is also used in the treatment of pains in the waist and knees. The stems and leaves of Vine Panax quinquefolium and its bead buds are edible, with smooth and juicy texture, less fiber, rich in protein, carbohydrates, vitamins, carotene and mineral elements such as zinc, iron, calcium, etc. It is a new type of vegetable that integrates medicinal and health care, and it has been cultivated in many areas of our country.

2 Medicinal and edible methods

Patients can take the tubers, buds, stems and leaves of Garcinia Cambogia orally, or directly apply the fresh Garcinia Cambogia leaves, or crush the tubers, buds, stems and leaves and apply them to the affected area. Among them, the effect of the paste is better, and it can directly enter the lesion.

There are many ways to consume Garcinia Cambogia, only 2 are introduced here: ① fried food: Garcinia Cambogia, sesame oil or oyster sauce, stir-fried over high heat, eaten while hot, crispy and smooth, with good flavor. You can also add cashew or ginger stir-fry, better nutrition. ② Vine Panax notoginseng in Soup: Add Vine Panax notoginseng stems and leaves and a small amount of shredded ginger when stewing chicken or pork ribs, which will make the chicken soup and pork ribs soup flavorful and tasty. No matter which way of consumption, it is better to have large and fat, dark green, disease-free leaves.