perch
Perch meat is tender, and perch has no thorns, which is suitable for babies. Perch has a great advantage, that is, the meat is not easy to get old after steaming for a long time, and it is very suitable for cooking by steaming.
cod
Cod contains a variety of nutrients, especially the oil content in the liver, and all kinds of vitamins contained in it are also needed for the baby's development.
Salmon
Salmon can be eaten raw, but the baby's stomach is not suitable for eating raw. It is best to steam the salmon before giving it to the baby.
yellow croaker
The meat of yellow croaker is relatively tender and easy to digest. The protein and iron contained in it are also elements needed for baby's development.