Current location - Recipe Complete Network - Healthy recipes - How does the baby choose to eat fish? These kinds of fish have no spines and are rich in nutrition.
How does the baby choose to eat fish? These kinds of fish have no spines and are rich in nutrition.
Fish is a kind of thing that people like, mainly because of its rich nutritional value and relatively low price. However, not everyone likes to eat fish. One of the important reasons is that fish have many thorns, and they are afraid of choking when eating fish. The baby is like this, so, what fish is not suitable for the baby to eat?

perch

Perch meat is tender, and perch has no thorns, which is suitable for babies. Perch has a great advantage, that is, the meat is not easy to get old after steaming for a long time, and it is very suitable for cooking by steaming.

cod

Cod contains a variety of nutrients, especially the oil content in the liver, and all kinds of vitamins contained in it are also needed for the baby's development.

Salmon

Salmon can be eaten raw, but the baby's stomach is not suitable for eating raw. It is best to steam the salmon before giving it to the baby.

yellow croaker

The meat of yellow croaker is relatively tender and easy to digest. The protein and iron contained in it are also elements needed for baby's development.