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The efficacy of lemon juice and contraindications

Lemon we all know that often drink it, then you can supplement vitamin C, not only can you drink water and for whitening also has a certain effect, the general public will not take it to the face, research shows that lemon juice on the face is also a lot of benefits, if you do not know the efficacy of lemon juice, it may be worthwhile to learn about it here!

Lemon water beauty

1, lemon water wash face cleansing whitening

1 fresh lemon washed peeled and sliced, put into a wide-mouth bottle, add white wine to submerge the lemons, soak 1 night. The next day with a sterilized cotton wool dipped in soaked liquor coated face, 15 minutes after washing with warm water, 1 week after the visible face smooth and white.

2, lemon water face wash to remove freckles

At present, the medical profession is not very clear about the causes of freckles, estimated to be due to the increase in subcutaneous melanin, or exposure to the sun for too long. Every morning and evening after washing the face with fresh lemon juice coated face 1 time, 1 week or so can eliminate freckles.

3, lemon water wash face tightening and moisturizing

Take 1 tablespoon of lemon juice, put it into a cup, add fresh egg yolk 1, mix and stir well. Then add 2 tablespoons of oatmeal powder, 2 tablespoons of olive oil or peanut oil, mix together evenly into a paste. Apply every night after washing your face to form a mask. 20-30 minutes later, remove and rinse with lukewarm water. Every night, 1 time, for 1 week, can make the dry loose wrinkled face, become rosy and shiny without wrinkles.

4, lemon water wash face tighten pores

Take 1 tablespoon of fresh lemon juice into a cup, add 1 fresh egg white, mix well. Every night after washing your face with a sterilized cotton pad dipped in this liquid coated face, keep 15 minutes, reuse warm water to wash, and then pounced on a layer of senior makeup powder. This can make the oily skin face more easy to dirt tight pores, inhibit excessive secretion of oil, keep fresh and clean.

5, lemon water wash face moisturizing mask

Take 1 tablespoon of fresh lemon juice into a cup, add 1 tablespoon of pure honey and a small amount of monumental wine baking powder, mix and stir evenly into a paste. In the evening before going to bed after the bath, in the face coated with the formation of masks, 15-20 minutes to remove, and then wash with warm water. This practice every other day, half a month after the facial epidermis can remove the dead cells, get rid of excess oil and bacteria, promote subcutaneous skin blood circulation, enhance metabolism, maintain stagnant moisture, so that the face of smooth and delicate, red and white temporary.

Effects and contraindications of lemon water

Promote digestion

Drinking lemon water can promote gastric digestion, when your digestive function is not very good, you can drink some lemon water to promote the secretion of gastric acid, so that the food is easier to be digested and absorbed.

Remove hangover

People who drink lemon water for a long time, the intestines are cleaner, less prone to constipation, and can produce the effect of detoxification, and hangover will become discharged from the body.

Vitamin C

Lemon water contains a lot of vitamin C and P, not only can replenish the body's daily need 'vitamins, but also more likely to promote the generation of skin collagen, so that people are more youthful and white.

Elimination of free radicals

Drinking more lemon water can effectively eliminate free radicals in the body, to achieve the prevention of cancer, to maintain a healthy body, but also to shape a more energetic mental state.

Corrosion of teeth

This is a side effect of drinking more lemon water, because the acidity of lemon water is very large, especially easy to corrode tooth enamel, causing dental problems.

Excessive stomach acid

You can't drink a lot of lemon water on an empty stomach, it will cause excessive stomach acid and stomach pain problems, especially for children and the elderly, and even more so on an empty stomach.

We usually drink lemon water, must be after meals, and to moderate, 250ml a day is enough, do not overdo it, after drinking it is best to brush your teeth in a timely manner, so that you can maintain good health.

Conclusion: These are the benefits of lemon juice on the face, but although the lemon juice on the face has so many benefits, but not all people are suitable for, for example, allergic skin people are not suitable for the use of lemon juice on the face, in addition to the use of lemon juice on the face of the time is to pay attention to the method, if it is the method is not right, then not only no beauty! If the method is not right, not only no beauty effect, and may even lead to skin problems, these points I hope you can pay attention to friends.