1, tomato scrambled eggs can put sugar.

2, the eggs can not be cooked with sugar, but when you do scrambled eggs with tomatoes, you can add a little bit of sugar when you fry the tomatoes.

Because some tomatoes are not good quality, fried out of the dish is not sweet and some bitter flavor, out of the pan when you can put some sugar in moderation. This can neutralize the acidity of tomatoes, taste better. Before leaving the pan, put in the pre-fried eggs, stirring evenly.

Eggs can not be cooked with sugar, or eat eggs after eating sugar is also not allowed. Many places have the habit of eating sugar water ruffled eggs, in fact, that will make the amino acids in the egg protein to form a fructose-based lysine conjugate. And this kind of material is not easy to be absorbed by the body, so it will be on the health will have adverse effects.

Expanded information:

Tomato scrambled eggs efficacy

1, tomatoes are rich in carotene, vitamin B and C, especially the vitamin P content of the vegetables in the top. Which contains vitamin C, sugar and rutin and other raw materials, with anti-scorbutic, emollient, protect blood vessels, lowering blood pressure, help digestion and other do.

2, lycopene contains cardiovascular protection of vitamins and mineral elements, can reduce heart attacks.

3, the tomato contains vitamin C, there is a thirst, stomach digestion, cool blood flat liver, clear the heat, reduce blood pressure function and effect, hypertension, kidney patients have a special good auxiliary treatment do. Eat more tomatoes with anti-aging function, so that the skin to keep white.

4, eggs are nutritious food, containing protein, fat, yolk, lecithin, vitamins and iron, calcium, potassium and other minerals needed by the human body. The outstanding advantage is that eggs contain the best protein in nature.

5, eggs are rich in DHA and lecithin, etc., on the nervous system and physical development has a very big role, can be brain-healthy, to avoid mental decline in the elderly, and can change the memory of each age group. Many of the longevity of the elderly one of the experience of prolonging life is to eat an egg every day.

6, eggs fried tomatoes are nutrients complementary to a very good example, in the rich nutrition at the same time, but also has a brain anti-aging do.

Reference:

People's Daily Online - do not know tomatoes scrambled eggs 8 effects

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