Some people say that the sea cucumber with thorns is called Stichopus japonicus, which is the most nutritious sea cucumber, and the one without thorns is called Guangshen, also called sea eggplant, which has no nutritional value compared with Stichopus japonicus. Panax japonicus, also known as sea eggplant (also known as eggplant), is a kind of edible sea cucumber because it has no thorns on its body. It is produced in Nanhai, China and Japanese sea areas, and its taste is almost the same as that of Stichopus japonicus, but its nutritional composition is very different from that of Stichopus japonicus. Not only is there a huge difference in the content of the same nutrient, but Stichopus japonicus contains many nutrients that are not contained in Panax japonicus, and acidic mucopolysaccharides are mainly contained in Stichopus japonicus, so Panax japonicus is expected. In order to exaggerate the nutritional function of sea cucumber, many propagandists confuse Stichopus japonicus with Stichopus japonicus, which is actually quite unscientific. The saying that "Solanum japonicum is a vegetable and Stichopus japonicus is a medicine" is the most scientific and objective expression of the two, which means that just as a dish, Stichopus japonicus and Stichopus japonicus are not much different. If you eat Stichopus japonicus for health preservation and health care at the same time, Stichopus japonicus should be the first choice.