Current location - Recipe Complete Network - Healthy recipes - The efficacy and role of glutinous rice fragrant tea
The efficacy and role of glutinous rice fragrant tea
Effects and functions of glutinous rice fragrant tea: the answer is weight loss and slimming. Glutinous rice fragrant tea is a traditional Chinese tea, which is made of glutinous rice and tea mixed with the following effects and functions:

1. Delay aging: glutinous rice has the effect of replenishing the spleen and kidney, moisturizing the skin, can slow down the aging of the skin, so that the skin is more youthful and healthy.

2. Promote digestion: glutinous rice is rich in easy-to-digest starch, which can increase intestinal peristalsis, help digestion and relieve gastrointestinal discomfort.

3. Protect the heart: Tea is rich in polyphenols with antioxidant effects, which can reduce the occurrence of cardiovascular disease and protect heart health.

4. Improve immunity: the polyphenols in tea also have an immune-enhancing effect, which can improve the body's immunity and prevent diseases.

5. Tranquilizes the mind and helps sleep: the protein in glutinous rice can increase the activity of neurons, and the theanine in tea can play a calming, tranquilizing role, drinking glutinous rice-scented tea can help the quality of sleep and relieve stress and fatigue.

In short, glutinous rice scented tea has many benefits for human health, can quench thirst and hunger, but also health care and health care, it is worth consuming.