Pork ribs and tofu can be stewed together, and there is no conflict between them.
Foods that are incompatible with tofu include: spinach and tofu are easy to cause stones, that is, vegetables containing oxalic acid are not suitable for consumption with tofu. There are also wild rice, honey, celery, cucumber, etc.
Pork ribs and tofu can be used together to make soybean sprouts, ribs and tofu soup. The preparation method is as follows:
Ingredients: soft tofu, soybean sprouts, short ribs
Accessories : Scallions, seasonings, salt, stock, and a little pepper
Method:
1. Cut the tofu into one-inch cubes;
2. Wash the short ribs Cut into small pieces and blanch them in boiling water;
3. After the soup pot is boiled, add the short ribs, soybean sprouts and ginger slices, and then simmer over low heat for 30 minutes;
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4. Finally add the tofu and cook for 10 minutes, season with salt and pepper, and add the green onions.
Efficacy: Soybean sprouts and tofu braised pork ribs soup is rich in nutrients, elegant in taste, rich in protein and fiber, and is very suitable for people with strong spleen and stomach fire, indigestion, and poor excretion. It can promote gastrointestinal motility. It also clears and lowers stomach fire. It can clear away heat and promote diuresis, and can help heal scars.