1. Ingredients

Main ingredients: 250g tubular bone, 250g spring vegetables, 3g salt, 1g MSG

The bone marrow in the tubular bone contains a lot of collagen. In addition to beautifying, it can also promote wound healing and enhance physical fitness;

Spring vegetables have the effects of benefiting the five internal organs, unblocking the meridians, clearing stomach heat, clearing away heat and diuresis;

The tube bones will feel a little bit when cooked oil, but it’s good to use leafy vegetables because leafy vegetables can absorb excess oil.

2. Method

1. Wash the prepared spring vegetables and ribs and set aside; boil water and blanch the ribs to remove the blood;

2 . Pour the blanched drum bones into the pressure cooker filled with water.

3. After the air valve is released, change to low heat and cook for 15 minutes;

4. Wait until the air valve is deflated. Open the lid and put the pot back on the fire.

5. Boil the soup. Put the vegetable stems into the soup and cook for 10 minutes.

6. Finally add the vegetable leaves and cook until the vegetables are cooked. Just add seasonings after the leaves become soft!

3. Precautions

1. Blanch the tube bones with water to remove the blood, so as to ensure that the soup is clear and not turbid;< /p>

2 The vegetable stems need to be boiled for a while first. Otherwise, the vegetable leaves will be cooked more easily than the vegetable stems.