Current location - Recipe Complete Network - Healthy recipes - Sugar Free Oil Low Fat Toast Collection
Sugar Free Oil Low Fat Toast Collection

No Sugar Oil Low Fat Toast

Original Creamy Toast

300g of gluten flour, 170g of water (or 190g of milk), 1 egg, 4g of yeast, 2g of salt

Whole Wheat Toast

150g of gluten flour, 150g of whole wheat flour, 190g of water, 1 egg, 4g of yeast, Salt 2g

Coconut Toast

High gluten flour 300g, water 170g, 1 egg, yeast 4g, salt 2g, homemade coconut filling (coconut 50g, 1 egg, sugar 30g, water/milk 10g)

Raisin Toast

High gluten flour 300g, water 170g, 1 egg, yeast 4g, salt 2g, Raisins in moderation (about 70g)

Red Bean Toast

High-gluten flour 300g, water 170g, egg 1, yeast 4g, salt 2g, homemade honey red beans (red beans 120g, icing sugar 20g, honey 20g)

Meat Loaf Toast

High-gluten flour 300g, water 170g, egg 1, yeast 4g, salt 2g, Meat floss moderate, salad dressing moderate (can not be added)

Universal Steps:

1, dough ingredients mixed and stirred

Ordinary yeast can be warm milk (hand temperature or so) melt and then poured into the flour (to increase the activity of the water at room temperature can also be). Pour the yeast and salt on different sides.

2, and the dough

Hand kneaded (stirred into a dough can be); or chef machine (do not need to film, I use the penguin top top, directly select the and the dough gear is very convenient)

3, molding

Take out of the press to exhaust. Cover with plastic wrap and relax for about 20 minutes. Take out a piece of press to exhaust, roll into a rectangle, (you can spread any filling), fold both sides to the center and press, then roll a little longer, gently roll up from one end. Roll all three and put them in the mold.

Note that the kneading and rolling should not be too vigorous, but the exhaust should be sufficient

4, fermentation

To the mold eight or nine full (state: gently press the slow rebound)

Methods: oven 38 degrees for about 1 hour (put a bowl of water to keep the humidity); or room temperature for about 2 hours (time for the auxiliary, the state of the host)

5, baking

Oven in the lower middle layer of the upper and lower tube 170 degrees for 40 minutes (low sugar toast box 30 minutes). Remove from the oven and quickly invert to remove and cool.