Rich potassium can help you stretch leg muscles, prevent leg cramps and relieve your legs. At the same time, bananas are sweet and cold, and have high medicinal value.
According to foreign media reports, eating a banana for breakfast, lunch and dinner can provide rich potassium for the human body, thus reducing the risk of thrombosis in the brain by about 265,438+0%. Its main functions are clearing stomach, treating constipation, clearing away heat and moistening lung, quenching thirst and polydipsia, replenishing essence and relieving hangover. Because bananas are cold, people with spleen and stomach deficiency, stomachache and diarrhea should eat less, and people with hyperacidity should eat as little as possible.
According to the planting period, there are roughly three kinds of bananas: spring bananas, which are planted from February to March around the "rain" every year, and smoked from August to September.
Lei, 1 1 to 65438+mature in February. Bananas planted in autumn are generally planted from September to 65438+1October around the autumnal equinox, germinate in July of the following year, and mature from the middle of 65438+1October to the early of1October.
There are also bananas in summer sowing, which are planted in June-August, with buds picked at the beginning of July and fruits picked at the end of September to 10. The above is normal. If it is abnormal, especially if it is cold, it will delay maturity.
Extended data:
Banana edible collocation taboo
1, bananas and taro are grams. Eating together will upset the stomach and make you feel bloated.
Bananas and sweet potatoes can't be eaten together. Eating together will cause adverse biochemical reactions and cause physical discomfort.
3. Potatoes and bananas are inedible. Eating the same food will cause adverse biochemical reactions and produce facial spots.
4. Yogurt and bananas are grams. The same food will produce adverse biochemical reactions and produce carcinogens.
5. Patients with acute nephritis can't eat bananas. Bananas contain more sodium salt, such as eating bananas in large quantities, which, like taking sodium salt, causes sodium water retention in patients' blood, aggravates edema, increases renal load and aggravates the disease.
6. Aspirin and bananas. Aspirin, like foods with high sugar content, such as coconut, sweet pomegranate, peach, grape and banana, is easy to form complex, thus reducing the absorption rate of drugs in the early stage.
Baidu encyclopedia-banana
People's Network-Bananas can't be eaten with eight kinds of food.