(1) materials: cortex lycii radicis, eggs, chopped green onion, salt, oil, cooking wine and white pepper.

(2) Soak the groundsel in warm water for more than ten minutes, then take it out and drain it. Beat up the eggs, add a little cooking wine, pepper and salt, add chopped onion and ground vegetables and stir well. Pour the oil into the pan. Add the soft mixture of eggs into the pan when the oil is a little hot. Stir-fry until it is a little set. Stir-fry until it is cooked.

(3) Efficacy: clearing away heat and improving eyesight, astringing and benefiting qi.

2. Cold ground vegetables

(1) Material: 250g of fresh groundsel, and appropriate amount of chopped green onion.

(2) Wash and remove impurities, blanch in a boiling water pot, remove and drain, put on a plate, add refined salt, soy sauce, chopped green onion, etc., and then pour sesame oil and mix well.

(3) Efficacy: clearing away heat and improving eyesight, which is suitable for diseases such as red eyes, night blindness and chronic dysentery.

3, ground vegetable tofu

(1) Material: Cortex Lycii10g, 200g of tofu, and appropriate amount of chives.

(2) Wash the ground vegetables first. Cut the tofu into small pieces, cook for a while and take it out. Heat oil in the pot, stir-fry chopped green onion, add tofu, refined salt and appropriate amount of water to boil, and finally add Chinese cabbage to stew until it tastes delicious.

(3) Efficacy: clearing away heat, invigorating qi, harmonizing middle energizer, and can assist in treating proctoptosis.

4. Fried leeks with ground vegetables

(1) Material: Lycium chinense100g, leek 25g.

(2) Wash the Chinese cabbage and leek, and drain the water: heat the pot and drain the oil. Stir-fry the ground vegetables until the oil is hot, and add a proper amount of refined salt, taste and take out the pot for later use. Stir-fry chives (cut into pieces), add salt to taste, then pour in Chinese cabbage and stew for a few minutes before serving.

(3) Efficacy: benefiting qi and tonifying kidney, which can assist in the treatment of proctoptosis, impotence, nocturnal emission, uterine prolapse and other diseases.

5. The ground vegetables are cooked with fresh meat

(1) material: 200g of cortex lycii radicis, 0g of pork150g, and appropriate amount of ginger and onion.

(2) Remove impurities from the ground vegetables, wash and slice the pork. Heat the pot, stir-fry pork slices until the water is dry, add ginger, onion, cooking wine and soy sauce, stir-fry until the meat is cooked thoroughly, then cook with refined salt and white sugar for a while, put in ground vegetables and appropriate amount of water, and cook until it tastes human, and add a little monosodium glutamate.

(3) Efficacy: tonify the middle energizer, which is suitable for physical fatigue, proctoptosis, dry cough due to yin deficiency, constipation and other diseases.

6. Potato ribs soup with ground vegetables

(1) materials: Chinese cabbage, potatoes, small ribs.

(2) Wash ribs, blanch and remove bloodshot. Heat the pan, put a little oil pan and stir-fry the ribs. Then put the ribs in the casserole, add appropriate amount of water to cook the soup, bring the soup to a boil, and add the ground vegetables. When chopsticks can be inserted into ribs, add potatoes. Cook until the ribs can be deboned with chopsticks.

(3) Efficacy: clearing away heat and toxic materials, cooling blood and improving eyesight.