(2) Kidney beans contain a toxic protein, which can only be destroyed at high temperature, so eating kidney beans must be thoroughly cooked to eliminate its toxicity and give full play to its nutritional benefits, otherwise it will cause poisoning. The incubation period of poisoning is about one hour, usually less than five hours. The main symptoms are gastroenteritis, such as nausea, vomiting, abdominal pain, diarrhea and dizziness. General poisoning can heal itself, and severe cases need medical treatment.

Step 2: taboo

(1), kidney beans can't be eaten with snails. Never eat snails when eating kidney beans, because kidney beans and snails are two kinds of food, and some nutrients contained in them will conflict, causing chemical reactions, especially serious irritation to the stomach. If you eat kidney beans and snails together, it will easily lead to colitis and seriously affect your health.

(2) Kidney beans should not be eaten with sea crabs. Kidney beans and seafood can't be eaten together because seafood is a cold food. If kidney beans and seafood are eaten together, it will stimulate the stomach, cause diarrhea and abdominal pain, and also cause gout.

(3) Kidney beans should not be eaten with shrimp. Kidney beans and shrimp can't be eaten at the same time, because kidney beans and shrimp are similar foods. If they are used together, it will cause gastrointestinal damage, which is not only not conducive to the normal absorption of nutrients, but also will increase the burden on your stomach, affect the normal digestion and absorption, and even cause some gastrointestinal diseases.

Extended data:

(1), when eating carrots, it is not advisable to add too much vinegar to avoid the loss of carotene.

(2) Alcohol and carrots should not be eaten together, which will make a large amount of carotene enter the human body with alcohol, produce toxins in the liver, and lead to liver disease.

(3) Carrots should not be eaten together with vegetables and fruits rich in vitamin C. Eating together will destroy vitamin C and reduce its nutritional value.

(4) After the carrot is squeezed into juice, a large part of nutrients in the pulp are actually lost, such as cellulose. Long-term consumption will make your nutrition unbalanced, which is not conducive to detoxification. Therefore, it is not suitable for long-term consumption.

(5) It is best not to eat white radish and carrot together. Radish diarrhea is the main thing, carrot is the supplement, so it is best not to eat together. Moreover, carrots contain vitamin C decomposing enzymes, which will destroy vitamin C in white radish when mixed together.

Reference: Kidney beans are safer to stew-Food Channel-People's Daily Online