Current location - Recipe Complete Network - Healthy recipes - Can I eat mung beans and eggs during my period?
Can I eat mung beans and eggs during my period?

Eggs and mung bean soup can be eaten together. Eggs are rich in protein, and mung beans and soybeans are also rich in protein. Mung bean soup has the effect of clearing away heat and detoxifying. The main component of mung beans is starch, and eggs are protein. There are no adverse reactions. However, it should be noted that mung beans are sweet and mild in taste and contain a special substance called trypsin. When combined with the pine protein in egg whites, it will cause the loss of nutrients and reduce the nutritional value of both.