Hello, cowpeas are for digestion.

Cowpea provides high-quality protein that is easy to digest and absorb, an appropriate amount of carbohydrates, a variety of vitamins, trace elements, etc., which can supplement the body's signature nutrients. The vitamin B1 contained in cowpea can maintain normal digestive gland secretion and gastrointestinal motility functions, inhibit cholinesterase activity, help digestion, and increase appetite. The vitamin C contained in cowpea can promote the synthesis of antibodies and improve the body's antiviral effect. The phospholipids in cowpea can promote insulin secretion and participate in sugar metabolism, making it an ideal food for diabetics.

Although brown rice has high nutritional value, it tastes bad and affects people’s appetite. At the same time, the germ contains many enzymes, which can easily cause brown rice to deteriorate and shorten its storage period. Therefore, some people abroad process the rice bran germ obtained during the rice milling process into germ powder and sell it, which can be put into any hot drink. It is also used to make various pastries. There are many ways to eat it, and it is an economical, nutritious food that helps people live longer