1. Half a lemon
2. Appropriate amount of honey (see if you like sweet tea, put more if you like it)
3.3 to 4 bags of black tea (or black tea in bulk, sold everywhere in Dianhong, China and Qi Hong. If you want to buy Ceylon black tea or drink earl grey, you have to go to a big supermarket that sells imported goods.
Exercise:
1. Put the tea bag into a boiled teapot, soak the tea bag in boiling water, pour out the tea leaves, and then inject boiling water to make tea.
2. Slice the lemon, and the thickness of each slice is preferably controlled at 3-4 mm. After cutting, you can put the lemon slices into the teapot. The reason why I make tea after putting lemon slices is to keep the lemon slices beautiful and complete.
3. Soak for about 4-5 minutes, then pour it into the cup and enjoy it slowly! You can add honey to taste now, or you can wait until the tea is cold, which will be healthier. If possible, add half a thin slice of lemon to the cup, which will look better and taste better.
Method 2:
Materials:
Some lemon, sugar, honey.
Exercise:
1 Wash and slice the lemon, put it in a sealable container, add sugar and mix well.
After sealing, put it in the refrigerator for one night.
3 Pour two slices of lemon into 1 cup of hot water, cool and warm, and add honey.
note:
1 is generally 1 lemon plus 1 tablespoon sugar. This ration depends on personal preference.
Honey should not be washed with hot water. Because honey contains enzymes, it will release excessive "hydroxymethylglycolic acid" when it meets hot water, which will destroy the nutrients in honey.
When drinking, it is best to mash the lemon with an iron spoon for a while, which will taste better.