Sour plum juice is the first choice in summer, with sweet and sour taste full of coolness, simple materials and good efficacy. It is indeed a good product for clearing away heat and relieving summer heat. Put it in the refrigerator, go home from work and have a drink, and instantly feel the summer heat dissipate.

Introduction of production methods of sour plum juice;

Ingredients: Essential ingredients-5 pieces of dried ebony, 20g of dried tangerine peel, 5 pieces of dried hawthorn, 5 pieces of Luoshen flower and 0/00g of rock sugar/kloc.

Auxiliary ingredients-3 dried red dates, licorice, bitter mustard tea and dried osmanthus.

Production process:

1. Just rinse the ingredients and set them aside; 2. Put all the ingredients except dried osmanthus and bitter mustard tea into the pot, about 4 pieces of rock sugar, and add 3000ml； of water; ?

3. After simmering for 30 minutes, tear the packet and pour it into the pot; 4. Cook on low heat for about 20 minutes, add a small amount of bitter mustard tea to cook for 2-3 minutes, turn off the fire, cover the pot and stew for about 5 minutes; 5. Put the sour plum soup aside and let it cool. Filter out the ingredients and leave only the soup. Sprinkle with appropriate amount of dried osmanthus and serve. ?

You can drink it after it cools out of the pot. The sweet and sour taste is really not good. The whole family can drink together. Sour plum juice is rich in vitamins, which can not only stimulate appetite and promote digestion and absorption, but also be a rare summer artifact, which can be said to be a hundred miles away. Hawthorn has an appetizing effect. With other ingredients, the taste and nutrition have been upgraded. ?

Tips:

1. Many friends can't find so many ingredients at home. Except the essential ingredients, other auxiliary ingredients can be adjusted according to personal taste.

The amount of rock sugar can be adjusted according to your own taste.

3. Add bitter mustard tea to sour plum juice, because it can effectively prevent the three highs.

4. The material of sour plum juice can't be used once cooked, so the amount of water can be adjusted accordingly when cooking.

The chilled sour plum soup tastes better, but if it is too cold, it will do some harm to the stomach. Don't drink too much.

6. Sour plum juice is a cold drink, and friends with spleen and stomach deficiency should drink it carefully!