The nutritional value of iced black tea: 1\Prevention and treatment of osteoporosis 2\Anti-aging 3\Prevention and treatment of myocardial infarction 4\Antibacterial and anti-cold iced black tea Applicable people: Everyone can drink it 1. Suitable for high blood pressure and high blood lipids , coronary heart disease, arteriosclerosis, diabetes, excessive consumption of greasy food, and drunkenness. 2. Not suitable for those with fever, poor renal function, cardiovascular disease, habitual constipation, peptic ulcers, neurasthenia, insomnia, pregnant women, lactating women, and children. Nutritional analysis of iced black tea: Calories 294 kcal Vitamin B6 0.28 mg Protein 27.6 g fat 0.9 g pantothenic acid 2 mg carbohydrate 43.8 g folic acid 210 mcg dietary fiber 14.8 g vitamin A 628 mcg vitamin K 1500 mcg carotene 3.77 mcg vitamin p 350 mg thiamine 0.1 mg riboflavin 0.17 mg niacin 6.2 mg vitamin C 8 mg Vitamin E 5.47 mg Calcium 486 mg Phosphorus 262 mg Potassium 1543 mg Sodium 22.7 mg Magnesium 217 mg Iron 28.1 mg Zinc 2.35 mg Selenium 3.2 μg Copper 2.07